Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been working in the substance abuse and mental health fields for over 20 years. I have had opportunity to work with many types of clients struggling with both types of disorders. I have more than a decade experience working specifically with personality and mood disorders, criminal justice clients, and individuals seeking to improve their daily lives. I espouse a holistic approach to...
I am a Christian counselor who works with individuals, families and couples. I help people discover, understand and work toward lasting change while encouraging personal development, growth and accountability. I create a safe, supportive environment while challenging you to achieve your goals. I specialize in working with teenagers, young adults, men, couples and individuals struggling with sex...
I am a teacher, psychotherapist, and priestess devoted to the expansion of women's circles. I hold sacred space for women creatives and their natural capacity to cross-pollinate the inner & outer worlds. I love symbolic language, archetype & story, and I have been a student of soul travel & dreamwork since childhood. My role in our work together is to lovingly witness your multidimensional natu...
I am a Christian counselor, who specializes in working with children, adults and families. I am passionate about helping people overcome the obstacles, which prevent them from being the very best they can be. The Mission of Rapha House is to Equip and Empower individuals and families with the skills and belief systems to promote change and success. Academic and school success, ADHD, adjustment,...
Dr. Hord provides psychological and behavioral treatment for individuals with a broad range of emotional, behavioral, learning, and developmental challenges. She specializes in coaching parents on utilizing strategies to address behavioral issues. Dr. Hord is certified in Parent-Child Interaction Therapy, a specialized behavior management program designed for young children ages 2-7. PCIT teach...
I'm curious about people: how our unique histories have shaped us, how we relate to each other & what motivates our behavior in relationships. I specialize in processing relationships with couples & individuals struggling with codependency, communication, anxiety, depression, trauma, self-esteem & identity. We often get stuck in repetitive behavioral/thinking patterns that block us from living ...
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings...
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improveme...
I approach my work with my clients with the belief that family unity is an important factor to healing. The family is viewed as a whole, I incorporate Family Systems Theory to guide my clients through their individual healing. “The whole is greater than the sum of it’s parts” -Aristotle...
The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based...
I offer counseling and life coaching services for adult men that are seeking to find their true life vision and purpose. I offer a unique and trans-formative approach that provides men with the opportunity to reclaim their lives and achieve their goals. Whether you are dealing with an addiction, mental health issue or just life challenges in general, I offer a wealth of personal and professiona...
Our minds have been created with an inner capacity for healing. Therapy is a learning experience that can change the way people think and remember events that have affected their lives. This process can bring about a great sense of peace and happiness to the human heart. After receiving my Doctorate in Medicine, I worked in the medical field for over twenty years. Because I am fascinated with...
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals,...
Our mission is to assist you in living the life you have imagined. Helping individuals, couples and families rise to new heights using effective therapeutic strategies and techniques is our goal. Difficulty and struggle can discourage growth but with assistance one can make a fresh start and experience lasting change. Everyone needs to know that when they speak they have been heard. I hope to b...
I specialize in depression, anxiety, self-compassion, anger management, relationship issues, challenges in racial, gender, and cultural identities, trauma, and spirituality for individuals, couples, and families in both Korean and English languages. My passion is to promote emotional, intellectual, and spiritual healing and health in each individual and to help clients pursue healthy relationsh...
