Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Core Energetics is a dynamic system for personal growth, healing, and transformation. Together we work to unblock your innate life force through the use of movement, breath, voice, and other techniques. You gain greater understanding of what makes you tick. This understanding opens up more choices about what you create in your life. When your energy is blocked, your body and personality suffer....
My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and...
Has your child been diagnosed as being on the Autism Spectrum and you don't know what to do next? Has someone mentioned that your child might be on the spectrum but you just aren't sure? Have you tried other counselors and they just don't understand? I can help. I'm not only a Licensed Therapist and Certified Autism Specialist, but also the mother of a child with Autism. I've navigated the syst...
I enjoy working with clients who struggle with mental health and/or substance use concerns. I believe dealing with life problems involves building up one's "foundation," and gaining healthier alternatives to work through day-to-day challenges. Open-mindedness and willingness are key, and I can aid in strengthening that foundation. I specialize with adult clients struggling with depression,...
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to bu...
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy...
I was raised in New England but am a southern girl in my heart. My mother was born in Hampton and I spent many summers enjoying the Virginia beaches and hospitality. I am the eldest of 6, we are scattered from Arizona to New Jersey but remain close. I attended undergraduate school at Elon College in North Carolina and obtained my Masters from Southern Connecticut State University. I am a widow ...
I am graduate of West Georgia with a Bachelors of Psychology and received my Master of Professional Counseling from Argosy University. I have been in private practice since 2009 and have extensive counseling experience with individuals and families, specializing in depression, anxiety, relationship difficulties, and substance abuse. In my work with clients, I provide a non-judgmental, protected...
Due to COVID, I'm currently providing telehealth sessions. I specialize in working with children, teens, and parents. Using an integrative approach to meet your needs, we may include family therapy, parent coaching, directive and non-directive client-centered counseling methods. I hear from parents all the time about their struggle to know how to support their child during difficult times. Let'...
Accepting New Clients & Offering Weekend Availability. ***In office & Telehealth sessions available*** I provide a safe, respectful, and nurturing space for therapeutic growth and healing. I work with individuals, couples, children, adolescents and families. I believe in a collaborative therapeutic relationship between therapist and client. I strive on being creative and adapting each coping sk...
I see counseling as a way to work together to find insight, gain support, and to make life more fulfilling. I can assist you in developing strategies for personal growth, and skills for coping with life's challenges. I offer an eclectic approach to therapy to meet the needs of each client, along with a nonjudgmental and empathic atmosphere. My work includes counseling adults, adolescents, coupl...
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I...
I am a licensed Clinical Psychologist and work with children, adolescents and adults in individual therapy and with couples from diverse backgrounds. I work with clients coping with a variety of issues including depression, anxiety, stress and relationships, trauma/post-traumatic stress, grief and loss, life transitions, anger management and chronic and acute health issues. I have confidence in...
Are you feeling down? Have you reached a point where you are looking to make a change, but don't know where to start? Sometimes we need help, and talking with a professional can help clarify your thoughts, feelings and goals. Strength comes from within; let's uncover your strength together! I have worked with many clients in both inpatient and outpatient settings. My experience has allowed me t...
Do you feel stuck in your life? Are you ready to find solutions and make changes? Then you are just the person I am looking for! I enjoy working with highly motivated individuals to assist them in finding solutions to the issues plaguing them. I have extensive background working with those struggling with depression, anxiety, trauma, abuse, and adjusting to major life changes. When I work with...
