Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As we journey through life, we can experience challenges that stifle our personal growth or block our connection with others. Sometimes, we feel ill-equipped, disappointed, alone, hurt, or afraid. But there is hope-- hope for understanding, peace, empowerment, and joy. Whether you would like to broaden your understanding of your own thoughts, feelings, and behaviors, or deepen your connection w...
Do you feel broken or hurt? Have you experienced a trauma? Are you trying to start over? What's broken can be mended and hurts can be healed. Trauma creates change you didn't choose however, healing creates change you do choose. I'm here to help you work towards your healing. My passion and purpose is to promote change through growth and healing both personally and spiritually. I utilize effect...
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT, MI and a variety of positive sports...
CURRENTLY NOT ABLE TO TAKE NEW CLIENTS. I provide individual therapy for adults and adolescents who are looking for new ways to make positive changes in their lives. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self. I have worked with a wide variety of adults and...
Your life is a story of experiences that shape your thoughts, feelings, behaviors and relationships. My passion is to walk along side of you and share in your story to tap into your own internal, self healing capabilities to create the change you are looking for. I build on your strengths and add additional resources to build a solid foundation to support and guide your work. I can help adults ...
NOW ACCEPTING NEW CLIENTS. My passion and dedication for helping people has spanned for 22 years. I have been providing direct care services through counseling and therapy for the past 15 years. My primary focus and specializations are mental health, substance use disorders and trauma. I am an EMDR therapist, but I also use a variety of therapeutic applications depending on the client and their...
Are you struggling with a difficult situation or feeling stuck? Is there something missing from your life? I offer a supportive, collaborative environment in which we can explore those areas that have kept you from feeling fulfilled and seek ways to create a more meaningful and satisfying life. I am a licensed mental health counselor offering individual and group therapy to adolescents and adul...
Currently accepting virtual first time patients! I am a Licensed Clinical Social Worker who provides individual therapy for young adults and adults in my Jericho, NY practice. My goal is to provide a space in which you feel seen, heard and understood as that is what truly creates opportunities for growth, reflection and introspection. I specialize in trauma but work with clients from all differ...
Most people, sometime in their life, need help with a problem, emotions, a situation, or a sense of discomfort or struggle that has just gone on too long. Therapy can provide the help and support often needed to feel better about ourselves or our situation. I have extensive experience helping people become stronger and more resilient. My goal is to work in a partnership to jointly figure out wh...
I am a Clinical Social Worker with over 15 years of experience working with adolescents and adults in need of behavioral health services. I help clients set and work toward their individualized goals. I utilize skills in psycho-education, anger management, and stress reduction to facilitate clients' journey to success. I have expertise in CBT, DBT, motivational interviewing and mindfulness/...
*Available for telehealth* I'm passionate about working with young adults, teens, women, and people exploring their gender and sexual identities. I specialize in trauma and the many ways the brain and body adapt to it. Many of my clients experience anxiety, OCD, difficulties in relationships, low self-esteem, life transitions, and are members of the LGBTQ+ community. I will see you as a whole...
We all need support during times when circumstances in life create challenges that are difficult to resolve. At such times, we can benefit from an outside perspective to help us focus on achieving a healthy outlook in which self-awareness, healing, and peace can occur. I offer a therapeutic relationship in which my clients are able to explore thoughts and feelings in a safe, confidential, and...
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and...
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I...
One of the most important aspects to my counseling practice is providing a safe, trusting environment, so that my client can work collaboratively with me to reach his/her established goals and live life according to identified values. I am strength-based in my approach and incorporate Acceptance and Commitment Therapy and EMDR into my counseling. Clients need to work through the pain in their p...
