Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Now offering EVENING and WEEKEND hours, my therapeutic approach centers around providing a safe space for clients to feel heard and supported. As a therapist to children, I can help children build self esteem, increase their coping skills, decrease angry or anxious behaviors, and nurture their creativity. As a therapist to individuals, I can help clients decrease anxiety and depression symptoms...
The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a...
Life can feel isolating and frustrating. I have been working in the healing arts for over 15 years and have clinical experience working with adolescents and adults who have or are managing anxiety, depression, and trauma. I have training in EMDR for the treatment of trauma. I have worked for over 4 years specifically with survivors of domestic violence, and sexual abuse/ assault. Pain is often...
Are you feeling anxious and easily overwhelmed? Do you feel sad, unhappy and down? Would you like to feel more joy, happiness, and satisfaction in your life and with your relationships? I work with both adolescents and adults using a variety of TEAM-CBT techniques to overcome depression, anxiety and relationship problems. Depression, anxiety and relationship problems can all be very challenging...
My ideal client is motivated for change and looking for clarity in their life. Relationships are hard and we are surrounded by them everyday at work, school, and home. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what ...
My clients find relief from sleep difficulties, post-traumatic stress, phobias, anxiety, depression, grief, addiction, and many other mental health concerns. Clients reduce their discomfort from past memories associated with their concerns while developing more adaptive thoughts. They find that they can use those new thoughts and feelings to confront present issues and concerns. Clients will al...
I have been working in the field for 15 years. I enjoy working where I can utilize my skills to enhance and enrich the lives of children, individuals, adults, and families. I believe my ability to connect and build a trusting rapport with each individual is essential to good therapy. I have a passion for learning and finding new and better ways to serve my clients and improve my practice! I am ...
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success t...
In my professional work (testing and therapy), I believe in meeting individuals where they are at in their lives. I believe most individuals seek testing or therapy when they have reached a point where they feel something needs to change (for therapy patients) or they want an answer (for testing patients). I also believe some individuals are not as certain and seek professional assistance for...
At 3Elements Counseling,LLC we work with individual, and families. We understand the challenges of multicultural families. Families that due to work or personal circumstances had to move and leave people and things behind. Families and individuals that beside dealing with their own individual patterns of anxiety, depression, dysfunctional family of origin, trauma, and child rearing challenges h...
**New Appt Availability biwkly Mon at 2pm, biwkly Mon 4pm, biwkly Weds 2pm, biwkly Thurs at 3pm** Discover the joy in overcoming challenges and limitations. I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I'm skilled in both concrete and abstract methods to help hopes and dreams become reality. A large par...
I offer online/phone sessions. Making the decision to seek support when aspects of life become challenging can be difficult. Finding and establishing a trusting therapeutic relationship is the most important aspect of the counseling process. As your counselor, you can expect me to be genuine, empathetic, and caring. I will listen with an open mind in order to help you develop a better...
I am a compassionate and solution-oriented therapist with a reputation for a caring and straightforward approach. My work is client centered and goal oriented. I believe we all get stuck or overwhelmed at times in life, and that therapy in a safe and caring environment can be the first step into a more satisfying life, with rewarding relationships at the center. As a person and a provider, ther...
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups,...
Now accepting Blue Cross Blue Shield!! Do you ever feel at war with your thoughts, feelings and emotions? Wishing to find the peace and serenity you have always been looking for? My goal is to help guide and support you through these difficulties in order to find this tranquility. After working 25 years in the field of psychology, special education and counseling, I understand the trust and...
