Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My practice is client-centered, honest, and empathetic to my client's concerns. Trust is the major factor that enables clients to talk about what is at the heart of their problems, and we spend the time necessary to develop that trust. I view the therapeutic relationship as collaboration with my client on a unique journey towards self-enhancement, wellness, and goal attainment. I want to help...
Congratulations! You've realized that you can't do this on your own and you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? That's a great question because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings work...
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB...
**Virtual Therapy** In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out and get the support you need to navigate this time. I have been helping others for 29 years. I am a Clinical Psychologist trained in many different modalities. My life experience combined with my training and education has equipped m...
I am a licensed psychologist with over thirty-five years of experience in clinical practice. During this difficult time, I am offering teletherapy through muItiple video formats and phone. I am accepting new clients. I will return calls in a timely manner and conduct a free, twenty-minite intake to ensure that I am the right psychologist for you. During this difficult time, therapy can help...
I feel blessed to be a counselor for the last 14 years while raising my own two children. Often there are stumbling blocks in life that an individual has to approach and handle in daily life. You may be experiencing depression, anxiety, stress and frustration. Counseling can provide a safe and nonjudgmental place to talk. The confident nature of counseling means you can safely talk about diffic...
Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not ...
Dory brings a warm, compassionate and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, reducing anxiety and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities and develop a sense of...
Insurance covers HIPPA compliant video conferencing therapy if needed. I have spent almost thirty years working for school systems or non-profit agencies in both teaching and counseling roles. My focus now is developing counseling skills specific to help people of all ages recover from traumatic events and symptoms of anxiety and depression. I am certified in Eye Movement Desensitization...
We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. Based in Eugene, OR, We offer counseling that promotes increased self-awareness, understanding and a state of well-being i...
Have you been struggling with an overwhelming feeling of sadness or anger for an extended period of time? Have there been changes in your interactions with family, friends, and colleagues? Are the pressures of school, work, and family beginning to affect you physically, mentally, and emotionally? Maybe you know someone who experiences these challenges in need of immediate assistance. Sometimes,...
The core of treatment lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We understand that the decision to engage in counseling requires courage, and so we strive to create a comfortable, safe, and welcoming environment where clients can begin the process of healing & growth. We work with clients to explore the roadblocks in reaching their...
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor...
I am a therapist with a passion for helping individuals reach their full potential, experience freedom, and realize hope. I have a unique interest in holistic nutrition and functional medicine, particularly as it relates to mental health and wellness. I believe that holistic changes bring lasting benefit to the mind, body, and spirit. My top priority is ensuring my client’s health and maintaini...
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose. I...
