Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluati...
Welcome to my page! It is expected that during this crisis with COVID-19 symptoms of depression and anxiety will exacerbate and the need for counseling will also increase. I will be offering ONLINE SESSIONS for individuals that want to participate in social distancing during this challenging times. Support and encouragement will be needed collectively and I will be dedicated to work with...
Practice Currently Full. Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want t...
I consider myself a holistic practitioner who treats the whole person who specialize in helping you to reach your relationship, work, and life goals. Utilizing traditional and self-created interventions to foster you in becoming your highest potential, our goal is to bring you to a new state of awareness in your life that is gratifying, courageous, and spontaneous. I utilize cognitive therapy,...
Most times it is not what is behind the door but why you don't want to open the door. Life can be overwhelming. The first step is up to you. Once you come for your first appointment, we immediately begin to formulate a plan to improve the quality of your life. Learn to break lifelong patterns of negative behavior and also deal with current challenges in a safe and nurturing environment. Life ca...
Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. ...
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey. I am not afraid of storms, for I am learning how to sail my ship. -L.M. Alcott. Several...
Excessive worrying, fearing the worst and the unknowns, difficulty expressing yourself, sadness, feeling alone, lack of confidence, shame, painful relationships, hopelessness about when or how things will change- If any of these things describe where you're at, it doesn't have to stay that way. Even if it feels like you have tried and not succeeded before; don't give up! You owe it to yourself ...
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or...
I have been providing services to children, adolescents, and families in the field of child welfare since 2009. I specialize in issues related to foster care, adoption, trauma, PTSD, and grief and loss. I am also experienced working with depression, anxiety, anger management, self-esteem, career issues, and much more. I have an integrative counseling style that incorporates elements from...
I tend to work with adults who are highly motivated, have a strong capacity for self-reflection, and bring a willingness to look at the ineffective patterns, biases and behaviors that get in the way of creating the life they want. When people master their psychology, therapy and coaching can be transformative. Through in-person, video therapy and/or executive coaching I help people clarify thei...
Professionals and Millennials often feel deeply the stresses of work, family struggles, and relationship or dating challenges. Any of these can have you overwhelmed by anxiety, stress, hurtful people, low self-esteem, comparing to others, or not feeling "good enough." You take care of everyone yet don't get your own needs met. You seek a partner or to improve your relationship, but your past ge...
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, an...
In my practice, I work closely with my clients to help them sort through their challenges at hand. I treat women and men who may be facing stressful life transitions or struggling to cope with feelings of depression or anxiety. Every person has unique needs and personality, which are considered in developing a course of treatment. Helping clients develop insight to patterns of thinking and...
Many of my clients come to counseling wanting to work through struggles, strengthen relationships, or process painful experiences. As a counselor, I strive to respond to the unique needs of my clients with genuineness, respect, and support. Over the past six years, I have provided counseling to individuals, couples, and families for issues related to anxiety, depression, relational conflict,...
