Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Our wounds are often the openings into the best and most beautiful part of us." Seeking help can be difficult, but it is a brave and worthwhile endeavor. My name is Malka, and I am a state intern on my way to becoming a fully Licensed Professional Counselor. I aim to provide a safe and judgment-free space for you to explore your thoughts, feelings and behaviors. I truly believe in every person...
Dr. White loves working primarily with children, teens, and their families. She has worked with children and teens in a variety of settings, such as community mental health centers, residential facilities, and in private practice. No matter the treatment setting, Dr. White truly believes helping individuals at a young age can help positively influence the rest of their lives. Additionally, Dr....
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that...
Keri Schumacher is a Licensed Clinical Social Worker who has been in private practice providing child and adolescent services since 2012. She has received training in evidenced-based practices in the child traumatic stress field, particularly in Psychological First Aid (PFA), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Structured Psychotherapy for Adolescents Responding to Chronic Str...
I see counseling as a process in which you the client, and I, the Counselor have come to understand and trust one another, work as a team to explore and define presenting issues, develop future goals for an improved life, and work in a systematic and collaborating fashion toward realizing those goals. I focus on individuals such as children, adolescents, and adults that have issues dealing with...
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to m...
Do you feel like you are stuck in an endless downward spiral and are struggling just to breathe, let alone get out of it? Substance abuse has a way of doing that to us. It slowly sucks us in, making us feel like it's the solution to all of our problems, until one day we wake up and our drug has become the problem. What if I told you I could help you take that first breath? Or better yet, break ...
You will find my approach is laid back, paced at your speed, and filled with compassion and intentionality. I work within a systemic model, meaning we will look at the bio-psycho-social-spiritual areas of life, to gain perspective and find direction towards resolution. I am often told of the surprise people experience when they learn how everything is interrelated. Your yesterday does not...
I am a licensed clinical psychologist specializing in psychoanalytic psychotherapy with adults, teens, adolescents, and couples. My primary interest is in helping people explore and better understand the nuances of their emotional and relational experiences. By paying close attention to what transpires in the session and listening for what might be happening out of awareness, I work to help my...
In a supportive atmosphere, Darcy assists clients through challenges to create the relationships they long for. Learning to see troubling differences as opportunities to grow, clients develop skills that improve all relationships, with themselves, partners/spouses, family of origin, children, friends and colleagues. People of all races, ethnicities, ages, spiritual perspectives, sexual and gend...
Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties...
Art therapy has a lot to offer adults and older adults who are looking to improve how they cope and adapt to difficult challenges and events. For those creative and not, art therapy is an active form of psychotherapy where you can express and process difficult issues where words fall short. If you are seeking help for depression, anxiety, pain management, grief, coping with life transitions,...
[NOT CURRENTLY ACCEPTING NEW CLIENTS] The relationship you have with your therapist is a huge determining factor in how successful the therapy process can be. I encourage you to browse my page, my website, have a listen to my podcast, and reach out to me for a consultation if you think we could be a good fit. If we decide to continue working together, I spend time understanding where you are, a...
** Not currently accepting new patients ** Psychotherapy can be a profoundly transformative process for those who are curious about their worries, insecurities, and relational struggles. By creating a respectful, non-judgmental, and collaborative relationship, we will develop a greater understanding and acceptance of you and your experience with the goal of living a more gratifying and meaningf...
For some, the idea of therapy is a terrifying last ditch effort in an attempt to find answers and peace. For others, counseling is as natural as getting your oil changed to keep your engine running smoothly. Wherever you or your loved one may lie on this spectrum, my office offers a safe nonjudgmental environment in which to work through what's under the hood with a bit of humor and grace. My...
