Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"A journey of a thousand miles begins with a single step." - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your sto...
I have provided Counseling Services for over 25 years in our Charlottesville community. I work with a variety of individuals, presenting problems, and life span issues. From adolescence to later life years; there are circumstances and predispositions which offer incredible challenges in life. I have training in many forms of techniques and approaches. I offer services including Cognitive...
I, too, have found myself in troubling times on occasion during my life, and have been most fortunate when I have good people on my side when I am having a problem. As different as we all are, we all run into tough times and it can be helpful then to have someone on our side. People often comment that they find me to be non-judgmental and easy to connect with. Much of that stems from how I thin...
Randy has arrived at the career he was always meant to have-helping others live well. He served over 21 years in the Air Force in the enlisted ranks and officer ranks. He then worked for a number of companies supporting various Intelligence Agencies. In 2012, he went back to school at the University of Maryland, Baltimore for his Master's in Social Work, graduating in 2014. Randy is a proud fat...
I graduated from LIU with a Masters degree in Social Work and a concentration in addictions. I completed several advanced trainings in various specialized therapies including, EMDR, Inner Child, and CBT. I currently work in private practice treating individuals with mood disorders, anxiety disorders, substance abuse, relationship issues, and trauma. My objective is to help people reach their...
My work experience as a therapist has given me the opportunity to work with diverse populations that include a wide range of issues. I have worked with clients struggling with depression, anxiety, bipolar disorder, schizophrenia, grief and loss, recognizing and recovering from psychological abuse as well as other relationship struggles and life transitions. I use evidence based treatment and I ...
Choosing to get help and finding a therapist who you feel comfortable with can be difficult. I offer my clients evidence based practices with unbiased compassion and sincere support on their journey to a new beginning. My focus is trauma, families, parenting and substance abuse. My methods are eclectic and used as needed depending on the unique goals of my clients. I find using Eye Movement...
Are you feeling anxious, sad or angry? Counseling is an opportunity to share your story with a professional counselor, who will listen to you with respect and unconditional positive regard. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. These skills will help you...
While I specialize in the diagnosis and treatment of anxiety disorders, I see adult individuals with a wide range of issues including depression, impulse control disorders, stress, anger, eating disorders, and pain management. As a cognitive behavioral therapist with over 25 years experience, I rely on evidence-based practices to help my clients. Over my career as a psychologist, I have worked ...
**ACCEPTING NEW CLIENTS** My practice focuses on assisting individuals, families, children/adolescent, and couples in working through and adjusting to many of life's psychosocial stressors. I have programs to assist with improving and developing coping skills to address issues with depression, anxiety, parental issues, and family issues. I currently accept limited insurances, however, I do offe...
I have over thirteen years' experience working with children and adolescents as a private therapist and a school counselor to help children grow to be their best self. I also work with young athletes to overcome sports related obstacles.Through my work in schools, I have come to understand how our education system works, what is required of students to be successful lifelong learners, and how...
Dr. Stan Royzman, Psy.D., M.S.Ed., has been working in the field of mental health for over a decade, training as both a school and clinical psychologist, and completing one year of postdoctoral training in pediatric neuropsychology at Child Mind Institute. For several years he taught cognitive psychology at the university level, and he is currently the Director of Assessment and Psychology...
I believe that therapy should be a safe, supportive, and non-judgmental space, that offers the opportunity to process and make sense of emotions and experiences, and move towards deeper sense of self understanding. I am dedicated to helping people identify how certain thoughts, feelings and behaviors contribute to distress, and creating a collaborative path to change. My passion for providing...
I enjoy working with individuals of all ages. I have worked with children that need additional support with coping skills, separation anxiety, anger management, behavior problems in school, attachment disorders, divorce, bullying, etc. I facilitate child-centered play therapy with children ages 4-6. I have a playroom with toys what are selected for a particular purpose. I have 3+ years experien...
