Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | Français | español ) We are here for you. We have been offering online counselling since 2015 to save you time (traffic, tolls, childcare arrangements, and now to reduce risk of COVID-19) we are devoted to helping motivated clients make positive changes in their lives. As holistic psychotherapists, we address past experiences and how they may not serve you in the Present, as you wor...
I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a wide range of issues including, autism, anxiety, depression, trauma...
I specialize in EMDR. This brief therapy treatment typically resolves a traumatic or hurtful memory in 4 to 6 sessions. I use it to help people overcome very typical issues like grief, traumatic experiences, bothersome memories, and addictions. I have worked with the worst Traumas you can imagine, and the most typical everyday issues. If you have been alive, you probably have some some sort of...
With over 30 years of experience in the field of social work I have worked extensively with individuals, couples and families. My therapy is client-directed so that clients can determine how quickly they wish to delve into and resolve problems they are experiencing. For those who are spiritually inclined I can also integrate work on a spiritual level which enhances psychological progress by...
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties includ...
Throughout life, we all face times when we may need someone to come alongside us to encourage, support and provide a safe place of healing. Everyone experiences challenges and difficulties, both personally and in our relationships. For me, listening and truly seeking to understand where individuals and families are coming from when they come to counseling is vital in navigating the healing...
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes...
I have experience working with individuals and groups learn coping skills they can use in session as well as in everyday life. I assist clients in identifying and utilizing their natural strengths and developing manageable goals. I have extensive experience working with at-risk youth and the relational, functional and interpersonal troubles that come with this population. I also have experience...
I primarily work with Farsi and Dari speaking refugees who have been exposed to hardship and war. I also see teenagers who are going through identity crisis and transitional periods from childhood to adulthood. I see couples coming from traditional backgrounds trying to save their marriage by adjusting to mainstream culture. Finally, I see individuals with low-self esteem, confidence, and decis...
You are a unique individual who is coming to the counseling process with your own strengths, hopes, concerns, and challenges. I view counseling as a dynamic, collaborative process that builds upon your own wealth of experience, creativity, and strength. My role as the counselor is to partner with you, and provide a compassionate, non-judgmental, unbiased ear as well as to utilize evidence based...
Hello and thank you for your curiosity to visit my site. My name is Tracie Lee Cohen, I am a Licensed Marriage and Family Therapist. I have experience practicing in several modalities and venues. I have a private practice in Rancho Cordova. I treat substance abuse, addiction & recovery; trauma resolution; relationship issues; depression, anxiety along with other mood disorders. I am transparent...
All of us are in a trajectory of human experience. Sometimes our trajectory leads us to some of life’s most challenging moments. Since people do not respond to challenges in the same way, it is common for some to develop maladaptive coping strategies. My goal is to develop a supportive therapeutic relationship to help clients learn effective coping skills and help them build a meaningful life. ...
Therapy can have a deep and profound impact on a person's life and overall well-being - offering assistance and guidance in uncovering and healing past wounds, and transforming ways of seeing and interacting with the world. Therapy can serve as a way to garner insight into oneself and ones environmental influences, as well as provide a deeply reparative relationship and process. "The curious...
I desire to help everyone overcome their struggles and reach their true potential. I strive to help people deal with the deep issues of their life, so that they can overcome the obstacles and struggles. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered and cognitive behavioral. My passion is working...
Jemma Roberts, M.A. is a Licensed Marriage and Family Therapist and obtained her Master of Arts Degree in Clinical Psychology from Chapman University. Born and raised in the UK, Jemma also has a Bachelor's Degree with Honors in Hispanic Studies from the University of Wales, Swansea. Jemma has had clinical experience working at various locations including, but not limited to, the Ventura Counsel...
