Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I offer telehealth, telephone and face to face counseling services for individual, couples and families who are struggling with circumstances or looking to improve their overall wellness. I am also a Certified Play Therapist that specializes in working with children ages 3-10. My training and experience include working with clients that have experienced trauma, abuse or neglect, domestic violen...
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical...
My mission is to empower individuals to take control of their destiny and function productively by providing them with the necessary skills to realize their dreams through counseling, education, social skills training, motivation, and participating in the treatment of abnormal behaviors. The goal is to complete that missing piece of the puzzle that creates a balanced and purposeful life....
My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of...
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with change of the irrational and self-defeating beliefs to change undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life...
TELEHEALTH Video Counseling anywhere in Michigan available! Secure therapy from the privacy of your home! Experiencing substance abuse/compulsive behaviors? I'm a recovering alcoholic, sober since 3/3/06, a unique connection if you are also having issues with abusing substances. I've been through it! I enjoy working with adolescents and young adults going through their natural developmental...
As a licensed professional counselor and life coach I have over 15 years experience working with a very diverse population. From individuals struggling with significant mental health issues to others working on adjustment to new life circumstances, I can offer guidance, support, compassion, and expert care during difficult times in your life. Let me help you develop the tools and skills that wi...
My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve...
Times are hard and things feel out of control. We're all pretty much stuck at home. What would it be like to be outdoors and enjoy the freedom and peace? What might it be like to have a sense of normalcy back in your life? Treat yourself with compassion, come, and just be. Find peace, find healing, and find solutions. I am passionate about helping you have life changing outcomes. I provide a...
There are times in everyone's life in which we need help, I would be honored to discover with you new possibilities and real change. My goal is to walk with you through this maze we call life by creating a positive atmosphere with supportive guidance to increase your physical, spiritual, and mental wellbeing. Whether you are needing individual or family counseling, sharing your concerns in a sa...
As a Licensed Counselor, I'm here to help you understand and manage whatever life throws at you, and how to do it successfully. It is my goal to provide a safe environment and develop a therapeutic relationship with trust and empathy. I will assist you with tools and solutions to overcome obstacles, and to accomplish your own unique goals. We will work together to help you achieve healing and...
My commitment is to help individuals, couples, and families heal the past, empower the present, and achieve a future that is vital and lived according to their personal values. My approach is real, pragmatic, honest, and fully directed to helping people live the life they really want. No gimmicks, therapist shtick or psychobabble. In a very deep sense, I believe that all human beings are in the...
I am a licensed clinical psychologist working with children, adolescents, adults, and couples in lower Manhattan. I received my PhD from the City University of New York, and completed inpatient and outpatient training at Lenox Hill Hospital in New York City. I am passionate about helping my patients confront the challenges that bring them to my office, including depression, anxiety, relationshi...
I have a passion for empowering children, adolescents, and adults to feel worthy, understood, functional and complete. No matter what struggles you are facing I am here to partner with you to create a non-judgmental environment that improves your quality of life through research-driven treatment plans. If you are a parent seeking help fostering healthy behaviors, connection and emotional...
My schedule is currently full. If you would like to be added to my wait list, please EMAIL me your name and what days and times you would be available to schedule appointments. Phone calls/voicemails will take much longer to return. Thank you! With over a decade of experience treating adults, children and adolescents, I understand how difficult and frustrating it can be when you or someone in y...
