Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In response to COVID-19, I am offering all of my regular services via telehealth or phone only. I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support, as well as practical feedback. I draw from various theoretical approaches to provide the most appropriate treatment for each individual's specific goals. I commonly incorporate...
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts tur...
Tired of feeling stuck? Struggling with depression and anxiety? Having a difficult time moving through grief and loss? Midlife crisis? Ready for a life transition? Having marital or relationship issues? Mindful dating? Divorce? Mood disorders? I am a real person, walking the journey of life, just like you. Counseling has been an invaluable tool for me in my own journey as I strive to live a ful...
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. If you are ready to make changes in your life please g...
Life's path can be a very challenging road to travel, but an opportunity to grow, strengthen and help rebalance the mind, body & soul. Identifying roadblocks, the distorted thoughts that lead to faulty conclusions are the first steps to healing in this journey. People who find themselves trapped on the same dead end road are not always aware that they are using the same coping mechanisms to...
I specialize in Recovery Dynamics with males in intensive group therapy sessions. My focus is to help them reach their goals on the road to recovery. Anxiety, depression and mood disorders are a few issues that stem from this addiction disorder. My primary focus is to get to the root of these problems with those who feel they do not have the capacity to manage their own lives without drugs or...
Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. I can help you reclaim your best life. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a polic...
My background includes: Secondary education, Non-profit agency counseling (including foster care), Private Practice Counseling, and experience in a Hospital Setting. My eighteen years teaching experience prepared me to understand perspectives and challenges of the younger generation. I enjoy helping with adjustments, depression, anxiety, family and relationship issues with both teens and adults...
I am a Licensed Marriage and Family Therapist (MFT) with experience providing a wide range of treatments and have worked with children, adolescents, and adults in multiple clinical settings. I work primarily with individuals and families. I have considerable experience working with Children, Adolescents, and their families from various cultural and socio-economic backgrounds in an outpatient...
Are you struggling in your life? Have you been trying your hardest to manage and resolve the issues causing your struggle, but have had no success? You're not alone. I've been there myself. I have the personal and professional experience to assist you with, ceasing the struggle and live the life you desire. Come and visit with me. Let's talk and develop a plan together on how I can assist you i...
Do you feel like you're juggling everything on your own and its getting to be too much? You may find yourself asking, "Who can I talk to?" Opening up about things we're struggling with can be very difficult. Acknowledging how hard it can be to deal with life can make you feel vulnerable and judged, but being able to talk with someone that's understanding and supportive can make a world of...
I'm a Counselor, Supervisor, and Consultant who provides therapy for adolescents and adults including individual, couples, and families. I also offer clinical supervision services and high performance counseling/coaching. I generally take a strength-based approach believing that the mind and body can and wants to optimize, learn, and heal. I'm experienced in treating trauma and abuse, vicarious...
You've arrived. The life you've been working for and planning for is finally yours. So why do you have this feeling in the pit of your stomach that something isn't quite right? Why does it feel like you're still fighting the same battles you've been fighting for years? Why don't you feel lighter, more carefree...happier? When everyday life stressors collide with major life transitions the anxie...
I am a licensed by the State of North Carolina as a Licensed Professional Counselor. I have over 10 years' experience working the mental health field with at-risk youth and adults. I hold a Master's degree in Professional Counseling from Liberty University, graduated December 29, 2014. My formal education has prepared me to counsel individual, groups, adults, children, and couples. The populati...
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against ...
