Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You've been struggling with maintaining a balanced and happy life due to feelings of depression and/or anxiety. You may have started to self-medicate with alcohol and/or drugs to ease your stress. You are scared that if you continue to practice your negative self-talk, constant worrying, or substance abuse it will further affect your relationships, marriage, self-esteem, health, career, and...
As always, video therapy available! Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R) Therapist with 12+ years of experience. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professiona...
Morgan has always enjoyed educating and counseling children. After graduating from Georgia College & State University, she taught in the Richmond County School system for 3 years. She then moved to Nashville, TN where she earned a Master's Degree in Special Education from Vanderbilt University. After working again in the education system, Morgan decided to then pursue a counseling degree and...
What sets me apart from other therapists is my strong intuition and empathy. I believe the most powerful factor in therapy is that the client feels deeply known and accepted. By providing a safe space for you to process any unresolved feelings or trauma, I can help you know yourself better and learn how to function optimally in this world. Together, we will work through the layers and focus on ...
As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to...
Greetings! My name is Renee and I'm a licensed clinical social worker. If you are feeling lost and looking for guidance as you navigate through life, I would love to assist you in your journey. We spend too much time feeling as though we're not good enough or can't achieve our dreams. How we think about ourselves and our environment directly determines how we feel. As therapist I have had the...
I love helping others learn the value of self-empowerment and self-love. Therapy is a journey that generally requires effort and a desire to commit to YOU. The journey to self-awareness can be challenging, but rewarding. Congratulations on taking the first step. Now I'll help you learn to climb them. I specialize in women's issues, self-empowerment, and trauma. I also love working with teenager...
I provide therapy services from my office location in downtown Eau Claire. I am also partnered with the Elk Mound School District to provide therapy services to students at Elk Mound Schools. You can find my publication, regarding teen/parental perspectives, in the Chippewa Valley Family Magazine's September/October 2018 issue (page 12). For further business information, educational materials a...
Many of today's problems are a result of the complicated, fast-paced world in which we live, a world that threatens man's emotional stability. Clients come to counselors looking for hope. Many times they feel desperate, pursuing what seems like their last option. They are looking for someone who is kind and sensitive, but also for someone who knows how to diagnose their problems and help them...
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind...
Do you long for more moments of joy and connection with your child? Are you struggling to communicate or understand their behavior? Do you meet other barriers in your important job of parenting? Are you concerned about changes in your child's mood or behavior, but unsure whether therapy could help? There is strength and power in working through these issues with a professional. I can guide you...
My goal in therapy is to engage with you so you are comfortable to explore your own discomfort and learn to live comfortably. I know life gives tough challenges. Let me assist you with easing the frustration, hurt, guilt, distrust, pain and or shame that you may be dealing with. I can help you uncover your healthier life. You and your relationships can get better with the right therapist aiding...
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender...
I empower my clients to have a voice in their lives. I enjoy teaching my clients skills to set boundaries as well as reaching their personal goals. Dealing with all the daily hassles is already stressful; through counseling and practice you can work on regaining your confidence. We work on learning the skills you need to help you challenge the thoughts that bring you down so that you can learn ...
I'm deeply committed to bringing compassion and sincerity to each therapy session. Whether by working with you as an individual or as a couple, I can help you to assess where you want to go and how relating to your past and present circumstances can be helpful. Assisting people in how to accept and cope with both their difficulties as well as deepen their desired commitment to change is what I...
