Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You can feel better! Imagine what life would be like if you felt free of anxiety, anger, and depression. Any difficult emotion or situation you may be struggling with can cause you to feel "stuck" and helpless. The negative thoughts and unhelpful behavior patterns you fall into create obstacles and challenges in your life. All of that can be changed. You can meet your goals and live a happy...
My goal is to provide support and empower each individual I work with to feel happier and to progress towards accomplishing their target goals. I work with individuals to help empower them to achieve an overall sense of wellness. I am able to treat co-occurring disorders such as mental health concerns, substance use concerns, stress management, grief and loss, relationship challenges, thinking...
Thank you for considering me to support you through a difficult time. I have 20+ yrs in the field of mental health & have worked with people from all walks of life with significant issues. My focus is on identifying & changing the self-defeating ways in which most of us think; & helping you to develop new insights, perspectives & beliefs about yourself & your environment. My goal is to help you...
I strongly believe in the power of human connection and in being present for my clients. In a non-judgemental supportive environment, I can help my clients find their own strength and ability to identify the best way for a more fulfilling life and/or resolve challenging life situations. I believe it is the trusting therapeutic rapport along with my active participation that makes my clients fee...
Keith Lombard is a graduate of Umass Boston with a BA in psychology and attended the Licensed Alcohol and Drug Addiction Counseling course in 2010. Keith has worked in the field of substance abuse for over 8 years and was employed by the Boston Public Health Commission before joining NEATC. Mr. Lombard has experience with individual and family counseling with the understanding that addiction is...
By the time most people are seeking a therapist, they have been struggling with significant challenges that have not gotten better with time, effort, or the help of family and friends. As a clinical psychologist, I am passionate about connecting with people in that stuck place for which there are no easy answers and working together to find solutions. The key ingredient in my work is my capacit...
Working with a wide age range of clients & problems requires a unique set of skills. Play, art, & music therapy are often utilized with children as young as 4, while more traditional therapy can be helpful with adults. Concerns address in session may include: anger, attention, depression, anxiety, substance abuse, ect. Psychological evaluations are conducted to evaluate a variety of concerns....
Your new relationship started out amazingly well. Yet, within a few months you notice that you are getting into conflict with your new partner and the arguments sound strangely familiar. Deep down you wonder if you found another person who is just like your ex or if you are the common denominator? Could you be causing the same negative patterns to occur over and over again in your relationships...
I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tail...
Welcome to your healing journey. My vision is that people feel served & appreciated. My passion is helping people and families when they need it most. You will find that my style is comforting, encouraging and nonjudgmental. I believe in helping people clarify their values, identify solutions and achieve their goals based on their own unique perspective & belief system. My commitment to you is ...
We offer counseling to married and unmarried couples, families, teens, and adults who are struggling with relationship issues. If you are experiencing problems with communication, trust, intimacy, anxiety, or depression, we are here to help. We have helped hundreds of clients find solutions using an integrative approach that includes emotionally-focused, cognitive-behavioral, and family systems...
I believe all of us have an inbuilt propensity for healing and personal growth. As a psychotherapist, I consider my main task as helping you in removing barriers in order for you to reach your fullest potential. I strive not only to aid in allieviating symptoms and emotional pain, but to join in on a journey with you for long-standing individual change. You may currently feel stuck and view cha...
I truly believe in the power of therapy and the effect it has on people who are having difficulties in their lives or in their relationships. In a world that is sometimes difficult to deal with, therapy can be useful to help get one through those hard times. I work closely with clients in assisting them to discover and integrate new solutions during challenging times. Along the way, I can assis...
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world. Thrive Counseling and Wellness is made up of talented and dedicated therapists who specialize in a number of issues being faced by people of all ages. Our...
My belief is that we all have the capacity to change, confront challenges, and grow each day. Therapy is a tool that can help people find their capacity to change. My counseling practice respects the power of change within each person. I have worked in the field for over 28 years. I have held several leadership and clinical positions. I managed the mental health and drug program for The Houston...
