Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed professional clinical counselor at Currence Consulting, LLC a psychological practice built on the principles of holistic self care, which promotes the healthy integration of your mind, body, and spirit. I believe balance and harmony are achieved by better understanding one's self and using that knowledge to lead a more fulfilling life. Anxiety, depression, exhaustion, and a myri...
Brain Skills for Kids believes that having a safe place to share and talk with licensed psychologists and doctoral level professionals is critical for kids and teens who want to have someone who will listen and help them find ways to overcome their struggles and challenges. We provide evidence-based tools to equip and empower kids and teens to overcome perceived and real obstacles for developin...
My focus is to support you to live a joyous life and use your emotional challenges to create more meaning, fulfillment and personal growth. The heart of this therapy is to provide a safe, nurturing and interactive place for you to find relief from sadness, anxiety or other patterns that cause pain and confusion. With compassion and a clear, candid therapeutic style I support you to get clarity...
My ideal client would be someone who is at a point where they are ready to take action to make changes in their behavior and life. I am best suited to treating clients who have experienced or are experiencing symptoms of major depressive disorder, panic disorder, or posttraumatic stress disorder. My ideal client could be anyone over the age of 6. I have extensive experience working with a...
Currenly seeing telehealth clients only. I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in. Various Specialties Include: Anxiety...
The word Sankofa means "one must go back in order to move forward". The idea is that in order to move forward into our highest potential, we must use the best of what was in our past. As a relational therapist who primarily works from a Solution-Focused approach, the word Sankofa reflects my belief that learning from our experiences in the past can contribute to healing in the present and futur...
I am a licensed marriage and family therapist specializing in working with lawyers and other professionals dealing with career and personal issues. I work often with clients who struggle with the many various issues that come from working in a high pressured, rigidly structured environment, including career fit, internal and external motivation, the fine line between effective and ineffective...
I have worked with children and their families who are going through the divorce process for over twenty years. I have worked with families who are in extreme conflict and counsel the children, provided co-parenting to the parents and parental coordination post-divorce to the families. Many of these children are very young. I have a great deal of experience working with children, especially tho...
I am a Licensed Marriage and Family Therapist and Licesned Professional Clinical Counselor who specializes in individual, couple and family psychotherapy. I earned my Bachelor of Arts degree in Psychology from UC Santa Cruz and received my Master of Science in Counseling at California State University, Fresno. I have a special interest in treating individuals and families in crisis, as well as...
At CORE Empowerment we are passionate about working with adolescents, teens, and young adults and young adult couples who are facing challenges and feel they have no one to support their emotions or understand their circumstances. We also work with families to create parenting strategies to address the emotional support needed for their child to progress. We understand that transitions in life ...
Are you needing some help to tackle life’s challenges? Do you find yourself struggling with some things that you just can't seem to get past? Do you feel controlled by your circumstances, thoughts or emotions? These are common problems that can be overwhelming. I can help work on what is interfering with your life whether it be feelings of anxiety or depression or relationship problems that don...
In therapy the conversation between client and therapist may cover a wide and diverse terrain. Exploring relationship dynamics, career options and creative pursuits, as well as identifying and expanding individual strengths are some of the themes that may be pursued. I incorporate Person Centered and Solution focused Therapy as well as Mindfulness Meditation, Expressive Arts Therapy and the 12...
I'm a Counseling Psychologist, Licensed Clinical Social Worker, and a Licensed Addictions Counselor. I have spent the majority of my career working with children and adult complex trauma survivors. I specialize in treating Mental Health and Substance Use Disorders. My clinical treatment applications are based on Person-Centered Cognitive Behavioral Therapy, Attachment Therapy, Interpersonal...
No one wakes up so happy that they decide to change their life. You are suffering in some way and want to do something about it. That's a great place to start our work. I'm a down to earth counselor that will use plain language and, (when appropriate), humor while we do that work. Do you have trouble being assertive with others? Are you feeling stuck or in need of a plan? Having trouble achievi...
I provide a client-centered approach to treatment. I believe in forming a strong therapeutic alliance and have seen that people benefit the most when they are active participants at every stage of treatment. I use cognitive-behavioral therapy as a primary method of treatment but may integrate other techniques when appropriate to fit client need. I strive to create a safe and supportive environm...
