Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life is an amazing gift that is filled with the ebb and flow of experiences and emotions. Whether dealing with loss, trauma, relationship challenges or general emotional pain, your experiences are uniquely yours. During these times you may feel overwhelmed, anxious,depressed and even hindered in reaching your full potential. Special emphasis is given to creating a supportive and positive...
I believe that in order to truly recover from the issues that occur in life, we must find ways to cope so that we are better able to handle them in the future. In order to do that, we must do the tough work of self-discovery. Whether the issue is grief/loss, addiction, depression, anxiety, or trauma, I can help you discover a path to the better version you aspire to be. My experience as a...
Therapy and Treatment Services LCSWR, P.C. is a group of therapist who practice in holistic, mindfulness-based psychotherapy to foster healing, self-discovery, and transformation. These practitioners are some of the best in the country. All are highly skilled and trained experts in their area of treatment. Therapy and Treatment Services LCSWR, P.C. provides evidenced based treatment by highly...
I am now accepting new clients in the Catonsville, MD area! It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. ...
I am a clinical psychologist with over 20 years of experience in private practice. I have helped many individuals to develop more peaceful lives, working through feelings of depression, anxiety and relationship struggles. I love working with parents, especially because their growth can have such a positive impact on their children. I have a special interest in working with caregivers of special...
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow. I work with coupl...
We all need help from time to time. No one should ever feel as if they are alone or drowning in their issues and problems. I am dedicated to helping you find your solution to the concerns you are facing. I am here to provide a non-judgmental environment during your counseling process. I can help you find personal insight. Through the process, I will assist you to build the necessary skills for ...
Everyone needs a strong support system, especially when our lives begin to feel overwhelming. Are you ready to learn something different about yourself? In my practice, I treat individuals of all ages, ranging from childhood to adulthood, in addition to families and couples. I have dealt with a wide selection of clinical issues, including suicidal ideation, stress, trauma, substance abuse, ange...
I am a therapist who specializes in working with adolescents,adults and families. My goal is to work with you to to help you turn your areas of difficulties into growth and change. I will help you identify and clarify your goals in a supportive and direct manner. I work in a family systems based model to help the entire family heal. My hope within therapy is to have each person become their own...
I have been practicing in Boone NC for over 20 years, meeting with adults and teens, who are struggling with a variety of issues including depression, anxiety, relationships, and eating disorders. I have spent most of my career working with college students at Appalachian State's Counseling Center where I started the Eating Concerns Treatment Team and engaged in outreach to students in an effor...
Are you concerned about your child's behavior? Does he or she have frequent tantrums, disobey your directions, make poor decisions, or become aggressive or destructive? Do you worry about his or her ability to focus, communicate, or interact with others appropriately? Maybe you're not sure what went wrong or why he or she is acting like this, and nothing you do seems to help or work. No parent ...
Feeling trapped, stressed and overwrought? Know that it is possible to feel better! Living the daily grind can be more challenging when negative feelings, stress, or the symptoms of an emotional condition weigh you down or affect your functioning. When life becomes unduly tough or moving forward too dreary, reach out - I am here to help. I am happy to help you and your loved ones - your...
Stability in everyday life can be very hard to obtain at times. The saying "life comes at you fast" is more than just words, it's reality for most people today. Being able to sit down and work through the issues that arise in life with someone can be beneficial to successfully rebounding and moving forward. I am an Independently Licensed Social Worker, in Ohio. I received a Master's Degree in...
Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and g...
I have over seven years of experience working with families, adolescents, children, and individuals alike. I have additional trainings in multiple modalities such as Systems-Based Approaches, Emotion Focused Therapy, Structural, Experiential, Brief, and Parent Child Interaction Therapy. I am a strong believer in tailoring my therapeutic approach to each individual and/or family's needs with war...