Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations. The...
Hi everyone! My name is Lauren Wallace and I am a Licensed Professional Counselor and Registered Play Therapist Supervisor. I specialize in working with children who struggle with anxiety and divorce recovery. Graduating from North Georgia College & State University (now University of North Georgia) with my undergraduate degree in Sociology, I loved the school and Dahlonega so much that I attai...
I am a licensed clinical psychologist providing psychotherapy for adults struggling with emotional distress, relationship and family issues, identity and self-esteem concerns, and life transitions (e.g., illness, separation, loss). Many people seek therapy because they feel stuck or confused, and their usual methods of coping are overwhelmed. I provide a collaborative and safe environment in wh...
In today’s society we have been programmed to be in a constant state of anxiety. To be helpless, to be a victim, to be scared out of our mind. Don’t let anxiety continue run your life. So if you got what it takes and want to overcome this problem then get ready for the quantum focus method. It is a highly sophisticated process designed to help you completely change your life. Now’s the time to ...
NOW ACCEPTING NEW CLIENTS! MOST APPOINTMENTS SCHEDULED WITHIN 48 HOURS. It is my mission to be an agent of change in your journey of self-discovery. After more than 25 years of experience, I know you are the most accurate source of information about you. Therefore, getting to know and understand yourself is essential for thriving and surviving in challenging times. Treatment Planning is primari...
I believe that life is full of dialectics (two opposing truths) that need to be accepted and balanced in one's life to maintain a harmony between peace of mind, peace of heart and peace within relationships. As a therapist, I help my clients help themselves to achieve or to restore this balance. I have aimed at providing a counseling experience that exudes an unconditional positive regard and...
It can be painful to struggle with issues and wish that they might somehow disappear. I understand how these issues can sometimes make you feel your life is stuck and that they can prevent you from living or enjoying your life more fully. I also know how difficult it can be to seek help or talk about these issues. This is why it is my approach to get to know each client and find an individualiz...
I have over 23 years working with people, who struggle with chemical dependency, codependency, depression, anxiety, anger, dysfunctional relationships, marital discord, family of origin issues, internet porn, pervasive negative patterns & phase of life problems. I work as an empathic guide by meeting you were you are, listening to your story, & creating attainable goals that fit into your life....
We are humans of connection and our development can be burdened by the moments of disengagement. I truly believe in the ability of the individual. Many of the obstacles in our lives are either created or transformed by the circles we hold. From the family you may have to the one you may have come from, from the friends in your surrounding, to the partner you share your life with. We attract wha...
You feel like you “should” be strong, coping with life and in control of your emotions, and yet you feel helpless and doubtful losing belief in yourself. You want to be hopeful, feeling joy and peace in life but you do not know how to sustain that. You have a lot on your plate, exhausted, noticing continued and growing stress on yourself and your relationships with others. Often these times are...
Hello, We have a zeal for helping others embrace their beauty and I believe therapy is healthy. If you are dealing with depression, anxiety, marriage issues, parenting or you may feel like something is not quite right, but you can't put your finger on it or you may know exactly what's going wrong. It is important that you feel understood and supported. It is also critical to find a safe place t...
Sierria Coleman is a practicing Licensed Clinical Professional Counselor in Chicago providing psychotherapy for individual, couples and families. She is currently working on her PhD. in Health Psychology investigating the physiological impacts of pervasive trauma, stress and neighborhood effects of prolonged exposure to violence. Her clinical work includes : management of Trauma, Depression...
Accepting new clients I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful...
Do you worry that you're too sensitive? You may be thinking: "I need to toughen up, I wish I could turn my feelings down a notch, Why can't I just get over it?, Why does it seem like I struggle more than others?, I feel so overwhelmed, or there must be something wrong with me." If you feel any of these ways, I want you to know that you're not alone, and you're not broken. In therapy, you’ll...
I believe in the value and worth of each human being and that each one of us has the ability to heal and master new skills throughout the life span. I strive to form trusting relationships with clients to assist them with improving their quality of relationships, increase their personal sense of well being or self esteem, achieve a better balance in their life, resolve traumatic history, and le...
