Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The constant fear and anxiety you feel about being found out. You feel alone and helpless to stop even though you’re acting against your values. This isn’t what you wanted for your life. Now you could lose everything you’ve ever worked for. The good news is there's HOPE...hope for you to live with the integrity you want and hope for healing your broken relationships. It IS possible to learn new...
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in ...
Licensed Mental Health Therapist counseling, marriages, families, individuals Richard Gonzalez graduated with a Master in Clinical Social Work from Florida Gulf Coast University. Richard is a Licensed Clinical Social Worker (LCSW). Before his studies at FGCU, He was in the rental business and felt that He was in his calling when He did volunteer work helping people in the US and abroad. After m...
Do you feel like a doormat, marginalized, trapped and want to be more assertive? If you are struggling to cope with feeling depressed, anger, pain, excessive worrying, substance abuse/ addiction, grief, fear, self-esteem, relationship conflicts, trauma, family reunification, military reintegration, workplace issues, you are on the right site. Come, Lets tackle these issues by bringing relief an...
My name is Clifford Marsh. I am a Clinical Social Worker and have been a licensed Clinical Social Worker since 2003. I have an earned undergraduate degree (B.A.) in Applied Sociology and a master’s degree (M.S.W.) in Clinical Social Work from the University of South Carolina. In addition, I have second master’s degree (M.S.) in Criminal Justice from Capella University, a third master’s degree...
I graduated from Barton College with a Bachelor’s degree in both biology and psychology. I went on to complete my Master’s degree at East Carolina University and graduated in 2016. I am a licensed professional counselor, as well as a nationally certified counselor. I have experience working within a variety of settings including: inpatient, outpatient, residential, school, and career counseling...
“Do what you can, with what you have, where you are.” – Theodore Roosevelt. Stress, anxiety and depression are just a few emotions we can experience during a lifetime. When we go through life, we can stumble, lose sight of balance and become overwhelmed. My passion is to help each person find their strengths and hope to heal in order to become whole. I do not subscribe to a “one size fits all” ...
Dr. Paul Randolph has more than 25 years of experience providing clinical services to the San Diego community. Dr. Randolph has a diverse background and provides services to support his clients with continued growth, problem-solving, while promoting the end of suffering and distress that motivates us to seek help. Dr. Randolph has an eclectic style to therapy, including a cognitive-behavioral,...
Chelsea is a licensed professional counselor in both Georgia and Tennessee. She believes we weren’t meant to walk alone and is humbled at the invitation to travel alongside you, being invited into your most fragile areas. She subscribes to the fundamental belief that there is no shame in feeling exactly what you are feeling and feeling it wholly. Chelsea graduated with a Masters in Counseling f...
Lizzie enjoys working with individuals who are seeking help for substance use issues, anxiety, depression, life transitions, grief and loss and communication skills. Lizzie enjoys working with patients who want to make changes so they can lead more meaningful and enjoyable lives while being able to adequately cope with ups and downs that inevitably happen to us all. Lizzie wants to help those w...
I specialize in working with adults who have a wide spectrum of mental health needs and help clients identify feelings that have led to self-destructive thoughts or behaviors. I work using a mix of humor, empathy, compassion, and a great deal of respect for my clients. This is important because change is difficult and someone wanting to change for the better has already taken the first step in...
If you are looking for a change in your life this is it. We all have seasons in our life where it is are hard to manage, hard to deal with and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem solve it together and get you feeling...
Change can be scary and messy, but it can also be greatly rewarding. There are times when working with a trusted professional can help you gain a new perspective and help you recognize and celebrate your strengths. I work with children, teens, and adults experiencing stress, anxiety, depression, and/or difficulty adjusting to life changes. I am committed to helping you discover what you want fo...
Thank you for reading my profile. I have been a counselor for over 20 years. I recognize that seeking counseling services can be a scary experience, and will provide a safe welcoming environment for you. I believe that everyone is unique, but each has the ability to grow and develop into the person they wish to be. I have experience working with people ages 4-94 in the areas of stress, life...
