Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all face joys and challenges in life. We all have to balance our jobs or school, relationships, our physical and mental health, our finances, our internal struggles, as well as maneuvering through our external world. As we go through this journey called life, sometimes our lives become unbalance and we feel like we are not making any forward progress. Sometimes we need a helping hand to...
Most of us are familiar with the African Proverb "It takes a village to raise a child." I believe that village extends into adulthood. Village Counseling and Consulting wants to be a part of your self care village. I provide individual, group and family counseling on everyday topics such as anxiety, depression, grief and stress management. I provide services to ages 14 and up, including geriatr...
I am certified in EMDR and working towards EMDRIA certification. I often also utilize Cognitive Behavioral Therapy. I enjoy providing therapy to individuals and families. I provide a safe supportive and non-judgmental environment. I encourage my clients to be comfortable, open, and honest. Together, in a casual and comfortable environment, we identify and approach life's challenges and set...
As I like to tell my clients, anyone at any stage of their lives can benefit from therapy. Maybe you're experiencing anxiety, depression, or life stress, etc. Therapy helps by having someone to talk with, process the stress, and formulate a treatment plan that is tailored to your individual needs. Therapy works best as a collaborative process between the therapist and client, working together t...
Let's face it, life can be hard. Sometimes, so hard we don't know what to do or where to turn. Well, I believe that's where I come in. I have been helping people claw their way back to the top for decades. It is an interesting gift I have. I don't spend our time together psychoanalzing you. Rather, I help people find realistic solutions and skills to transcend whatever barriers are blocking the...
Do you feel stuck? Are you constantly stressed or unhappy? I provide a compassionate and nonjudgmental environment to work through the barriers that are preventing you living life to the fullest. I help people of all walks of life, families and couples, to cope with anxiety, stress, depression, anger, parenting, and relationship problems. Together, we will work to discover what is unbalanced in...
Justine is a Licensed Clinical Social Worker (LCSW) who treats children, adolescents, and young adults. Her style is collaborative, compassionate, and holistic. She helps those struggling with anxiety, depression, ADHD, divorce, relationship challenges, trauma, and parenting. She empowers her clients and gives them life-long tools to cope with stressors and overcome challenges. She takes pride ...
My goal is to help you learn how to function in your life free from the use of alcohol and/or drugs by offering support when needed, not just when appointments are scheduled. I will work with you to develop the skills necessary to meet your unique goals. Many techniques can be of use to help support mental health and addiction. My services are delivered with respect, enthusiasm, and...
My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them. I entered this field because I feel that I have a genuine listening heart that desires to see people live as whole, fulfilled individuals. I believe in holistic healing that takes into consideration the whole person - physical, emotional, mental, and spiritu...
How can I stay calm with so much uncertainty all around me? Actually, everyone will respond differently to troubling times. You get to decide who you want to be in this situation, and what you want to bring to it. It's completely natural to feel fear and stress. Let's give a voice to that, and learn some tools for stress reduction and possibly gain some deeper insights about your Self. Whenever...
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’...
Experienced clinician working with children, adolescents and adults for over 13 years. Clients request help with a variety of issues including mood, anxiety and anger symptoms as well as interpersonal challenges. A typical adult client is feeling lethargic and/or tense and wants relief from these symptoms. Many times interpersonal conflict is the source of distress and treatment is focused on...
**IMMEDIATE DAYTIME OPENINGS AVAILABLE** Life can become overwhelming and stressful at times. In such times, it can help to talk to a professional to get support and guidance. I welcome you to join me at my practice, "Freeing Minds" where together we can work to overcome struggles that may be interfering with everyday life My name is Trevor Calculator. I grew up in New Hampshire, where I also...
**As of August 2020, I am unable to accept new clients.** I have over ten years of clinical experience working with toddlers, children, adolescents, and young adults of various abilities. I assist clients who may struggle with difficult situations to identify and practice strengths and skills in order to reach their personal goals. I support clients with the help of a unique co-facilitator: a...
I'm so sorry you're going through this. Suffering is difficult and painful, but it isn't necessary or even important to your life or survival, even though it seems that way at times. Regardless of your challenge: depression, anxiety, trauma, guilt, shame, fear, overwhelm or relationship issues I can help you feel better and get better fast. I will work hard to understand you and your situation ...
