Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I'm a licensed psychologist dedicated to helping you find acceptance through self love and empowerment. Sometimes, seeking help from a licensed expert is the best way to put things into perspective. As a committed, gender agnostic, and culturally aware psychologist in Chicago, your well-being and mental strength is my number one priority. I'm happy to guide you through any relationship and...
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for...
I provide individual, couples, and family counseling to adults and adolescents. Working from a cognitive-behavioral, client-centered, and interpersonal approach, my goal is to assist individuals identify, and change maladaptive life patterns (thoughts and/or behaviors), by developing a more balanced approach to their surroundings. I assist in developing more satisfying relationships to improve...
"The best way to help someone is not to change them, but instead help them reveal the greatest version of themselves". We are all born with the capacity to operate at our best, yet life circumstances sometimes make us question our existence, value, and purpose. Our beliefs about who we are, why we exist, and if we are loved create thoughts in which behaviors follow. As a Licensed Clinical Menta...
( English | español ) *Currently accepting new clients at A Place of Growth* Welcome, my name is Vanessa Villasenor and I am a bilingual Spanish-speaking therapist who has experience providing child, teen and adult therapy in San Diego. The first goal will be to create a safe and comfortable counseling environment to and it is important to find a therapist that will work with you and whom you f...
We live in a world of immense pressure. Both adults and children have to struggle with an exhausting list of responsibilities, a deluge of constant communication, and for many of us, the residual impact of trauma. We are pulled in so many different directions. It can feel isolating. It can feel overwhelming. But we can get through it. Everything you need to do so is already inside of you. Manag...
I have been supporting individuals, teens, families and couples for over 15 years as Marriage and Family Therapist. I began my career working with children and their families in a Residential Treatment facility and then moved into working in Intensive In-Home Programs all over the Sacramento area. I was a Clinical Manager for River Oak Center for Children and Sacramento Children's Receiving Hom...
Do you need a change in your life? Is something holding you back from reaching your potential? Let me help you! I specialize in Individual, Couples and Family Counseling. I treat clients struggling with Anxiety, Depression, Marital/Premarital Struggles, Divorce Recovery, Injury Recovery, Burnout (Work, Relationships, Sports), Trauma, Grief/Loss, Anger Management, Stress, and Life Transitions....
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable...
Anxiety, worry, depression, feeling lost and out of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraput...
I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride. I specializ...
With over 20 years experience as a Licensed Mental Health Counselor serving adults, families, and children, you can be confident in working together to build hope and put solutions in place to find a better way forward. Whether you are experiencing relationship, family, or mental health concerns, we will walk together in the healing journey. In addition to being trained as a Masters-Level Menta...
Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors...
Welcome! It's no coincidence that you have found yourself reading this profile. I know seeking & asking for help can be challenging and scary for many of us. I'm here to tell you that it's okay; we all need help & there is no shame in that. As a counselor, I would love to assist you on the journey of self-honesty & insight by offering you a safe space where you can explore and expand. Through...
Thank you for reading my profile. My approach to therapy is individualized based on my clients' needs and personal background and goals. I utilize cognitive-behavioral, interpersonal & existential modalities, adapted specifically for my clients. I incorporate positive psychology elements by being client-centered, non-judgmental, & utilizing clients' strengths in developing goals & a plan for...
