Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We all want to live a good life and be the best version of ourselves. However, sometimes we get stuck and need help with some roadblock or another. Whether it be due to anxiety or depression, relationship issues, or problems with an addictive behavior or substance I will work to help you become your best self. I believe that you have the answers to your problems and that together we can bring...
My passion is to be help people feel better. I'm easy to get along with, friendly, compassionate, and understanding. I hope that you will take the time to meet with me and see if we can work together to help you feel better soon. My specialty is working with trauma and PTSD. I am trained in Cognitive Processing Therapy and Prolonged Exposure, which are short term, evidence based treatments for...
For 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the...
If you are going through a difficult time or just want to have a deeper understanding of yourself, therapy is a great place to start. I truly believe that talk therapy is essential for true growth and understanding of oneself and others. I work with clients to help them gain deeper insight into their thoughts, feelings and behaviors. In particular, I offer support to individuals seeking to cope...
I specialize in the treatment of OCD, Panic, Anxiety, and trauma. I primarily utilize Cognitive Behavioral Therapy and value teaching practical skills to manage emotion. Working together, you will learn to recognize unhealthy patterns and make manageable changes. If you're struggling with intrusive thoughts, compulsive behaviors, ruminating worry, panic attacks, or trauma flashbacks, I'm here t...
Endorsed by Addo Recovery, Bloom for Women, and Path for Men, I am a member of a network of therapists who specialize in helping individuals and families overcome sex or porn addictions, betrayal trauma and infidelities. I am a Licensed Professional Counselor, Clinical Substance Abuse Counselor, Certified EMDR Therapist and Certified Sex Addiction Therapist trained through the International...
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so...
I am a Licensed Marriage and Family Therapist who worked as an attorney for over 20 years. I left my practice as an attorney to became a MFT in order to better help people deal with their underlying issues. I work with those who might be struggling in their daily lives due to depressive symptoms, anxiety, or life transitions. I work with individuals, families and couples. I work together with m...
I believe that life is not so much about the good or bad breaks we get compared to others, but rather our responses to the challenges that virtually everyone faces. These responses add up to the story of our lives. My approach is to help individuals, couples and families to respond to life's challenges in ways that promote health and provide for one's story to move forward in a hopeful and...
ACCEPTING NEW CLIENTS Congratulations! You’ve made the first bold step towards your journey of recovery. Whether you are suffering from anxiety, depression, Trauma/PTSD, Grief/Loss or other issues, help is available. As a multicultural and diversity sensitive counselor, I will meet you right where you are and help guide you towards healing and freedom. You will find my therapeutic style...
I provide therapy through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include individuals and families living with challenges complicated by mental illness, emotional and behavioral disorders, trauma and family violence. My therapy services and...
Sometimes life brings about intense challenges, pain and loss that can affect our ability to function and even maintain healthy relationships. We can feel stuck in the struggle and the difficult emotions that often come with it. Therapy provides a safe space to explore these challenges, gain control over our emotions and learn how to move forward, towards overall balance and wellbeing. As a...
I enjoy working with TEENS, PARENTS and ADULTS for the treatment of anxiety, depression, trauma and relationship concerns. I rely heavily on evidence-based practices such as Cognitive Behavioral Therapy ("CBT") and Dialectical approaches for stress reduction & mindfulness. My approach to parent coaching relies heavily on "positive parenting" strategies for avoiding power struggles and maintaini...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** I am a licensed clinical social worker focusing mainly on adolescent and adult treatment addressing trauma, psychotic disorders, and life transitions. Additionally, I have experience with military families and veterans, anxiety, depression, self-esteem, addiction, self-harm, behavioral disorders, and other mood disorders. I treat each of my clients as...
“You cannot always control what goes on outside. But you can always control what goes on inside.” Are you allowing trauma, anxiety, and stress to disrupt your inside space? Trauma can change your view of your life and yourself. Stress and anxiety can shorten your lifespan. I am passionate about helping my clients, who include children, adults, families and couple, build upon their strengths so...
