Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges -...
I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence,...
If you've found me here then you must be gearing up to make some changes in your life. Maybe you're worrying too much and happy too little. Maybe you're feeling lost, hopeless, or in a rut. Wherever you are, you've decided you want to feel better and be better, and you've shown the courage to ask for support. What a wonderful thing. My work with you will be collaborative, caring, and...
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Are you allowing events in your past to define the person you are today? Choosing a different ending to a story that began years ago can impact your self-image and quality of life. You can learn to let go of painful experiences, discover inner qualities, and move confidently toward...
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. I provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress,...
I offer a compassionate space to bring gentle attention to whatever needs tending in your life, so that you may heal and thrive. No matter how wounded or hopeless you feel, I will be your ally in strengthening your connection to your inner wisdom, clarity, courage, and confidence. I consider it a privilege to help you honor your deepest nature, amplify your strengths, and live the life that you...
( English | español ) I am a Bilingual Licensed Professional Counselor and a Licensed Clinical Substance Abuse Counselor. I provide counseling services to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help ...
I provide both counseling and coaching services to individuals and couples using the latest trauma-informed therapeutic interventions blended with proven life coaching techniques. My focus is to help you heal, energize and become more aware of your inner strengths in order to live the life you want. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a...
I help individuals, couples, and families develop meaningful relationships through understanding how their brain works, emotions, and its effect within relationships so that they can live happier and more balanced lives. Utilizing a multi-modality systemic approach, I focus on helping people find their way toward their goals through an overall mind, body, spirit and health approach. I believe t...
Is it time to start a partnership with a counselor? We believe that counseling isn't just for those who are hurting, but that anyone can benefit from an ongoing counseling or life coaching process. In fact, many of our clients are successful individuals and couples who know that everyone has the potential to grow. When a client comes to us for counseling, we strive to provide the client with...
Parent who seems to be worried about their child? Teenager that seems to be angry most of the time or "doesn't care" about anything? Families with conflict? Or just someone striving to make life a little better? I can definitely provide the support needed to bring light to your situation. Not support that a friend, parent, or spouse can give but a deeper support that will encourage you to journ...
Our mission at True Impact Counseling Services, PLLC is to provide quality counseling that encourages positive change in the lives of our clients. We accomplish our mission by respectfully challenging, supporting, and equipping those we serve. We assert that all clients have the capacity to impact and influence their circumstances. We are committed to meeting our clients where they are in life ...
I have experience working with adults with mental illness and developmental disabilities. I also have experience working with people who have experienced trauma. I am passionate about and dedicated to helping people make changes that will improve the quality of their lives. I focus on making people aware of their strengths and abilities to improve their view of themselves. As a therapist I am...
Ms. Schuil offers professional counseling services for individuals, families, couples, and adolescents who seek emotional equilibrium during life's inevitable changes and challenges. Ms. Schuil operates from a strength-based perspective that recognizes her client's ability to be more than the sum of past or presenting issues. With an eye toward potentiality and possibility, Ms. Schuil is an ast...
