Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**CURRENTLY NOT ACCEPTING NEW CLIENTS** I believe therapy can help you find solutions, and peace you have been looking for. Whether you are experiencing changes in jobs, feeling lost about your life's path, seeking help in setting goals, or need a a safe place to process your stress, sadness, worries; I can help. I am empathetic, non-judgmental, and warm. I specialize in helping adults and teen...
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe i...
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness." I have a passion for adolescents, teens, and young adults. My areas of...
There may be times when seeking therapy in the short-term can feel necessary to help navigate a crisis situation. And at other times, it can be a longer process of self-exploration and growth. In either case, engaging in therapy is an act of hope. I will meet you where you are with compassion and without judgment. I believe that the therapeutic relationship is the most important factor in any...
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the firs...
I believe that you, the client, has the ability to change whatever you want to change. We work together and I guide along the way. It is work, it does take time, and you can make changes. I utilize Cognitive-Behavioral Therapy techniques along with working to normalize emotions and recognizing behavioral and thought patterns. I have worked in private practice as well as in a hospital setting. I...
As life progresses, we each encounter difficulties that create ripples in our lives. I aim to create a collaborative space in which to discuss the ways in which clients can experience change and feel empowered. Creating a non-judgemental space is crucial to me within the therapeutic environment, so that exploration of self can occur. I have had extensive clinical experience in identity formatio...
Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness. I provide biblically based and solution focused support...
I am a dynamic therapist based in Tribeca and a New York City native with over a decade of experience. As a psychotherapist, I focus on providing my clients with compassion and fresh perspectives. My goal is to offer you a relaxed environment free of judgment that will encourage you to face and work through your greatest challenges. In our work together, you will learn skills that empower you t...
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, gr...
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due...
I am a Licensed Professional Counselor with a passion for helping people who hurt and are suffering from depression, anxiety, trauma, and relationship issues. Through assessment and counseling, I use appropriate treatments to encourage and equip adolescents and adults to fulfill their purpose and to achieve healthy life skills and successful relationships. With 7 years of counseling and 20 year...
Have life's inevitable struggles been overwhelming you and pulling you down? Feeling depressed, anxious, and helpless? If you're ready for solutions with compassionate direction, come work with me. It takes strength and courage to say "I need help", and I'll work hard with you, guiding you, and giving you the support you need. If you're feeling stuck and frustrated, I can help you make meaningf...
Do you want a fresh outlook? Are you looking for a new perspective? Do you want change that offers realistic hope? I have been privileged over the past 20 plus years of helping people address change. We all want to avoid addressing personal change. In many ways it is like musical chairs: We cling as long as possible to the perceived "safe" place that we already know, refusing to loosen our grip...
At A Better You Integrated Health & Counseling, LLC, we work with children that maybe having academic problems (hard time focusing), discipline problems or just finding it hard to get along with their classmates or staff at school. We also work with families that maybe going through a divorce, or ,your child’s behaviors is causing some problems at home; which is causing the family to be...
