Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you experiencing distress around relationships with yourself or others? Do you have excessive anxiety or stress around life changes, career issues, or big life choices? Together, we can face these challenges and uncover new, meaningful ways to approach life. What I love about this work is being able to help my clients identify counter-productive patterns in their relationships and the way t...
Considering change? I can help you to begin your journey and take those first steps! I have over sixteen years of multicultural counseling experience, working with people from all ages and walks of life. I am a firm believer that challenges can be overcome with the right support and tools. I am ready to begin with you to create a more hopeful, positive present and future! I work with clients wi...
Are you worried about your child or family? It can be difficult when you family is struggling and it's normal to seek support. Caitlyn has extensive experience helping children and families improve emotional well-being. Caitlyn can support those with mild anxiety to those who have severe behavioral issues and suicidal thoughts. She has advanced skill in helping children who struggle with...
My focus is a strength-based approach. I strive to educate and empower clients to build upon their strengths, identify their purpose, and achieve their life goals. I am very passionate about dual diagnoses, mental health, and the family system. I will work with clients to create a treatment plan that can help them overcome their present problem in a safe, soothing, empathic environment. Focusin...
Dr. Olvera is a licensed clinical psychologist that offers comprehensive and targeted assessments for psychiatric, psychological and neuropsychological issues, learning disabilities and ADHD or ADD. Each evaluation utilizes qualitative and quantitative testing to produce a thorough appraisal with recommendations for treatment and referrals. Assessments are individualized for each client based o...
People may enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using...
Have you experienced the loss of a loved one and need to talk to someone who understands grief? I am Certified in Thanatology: Death, Dying, and Bereavement through the Association for Death Education and Counseling, and specialize in grieving, bereavement, and the dying process. I have experience with bereaved parents and spouses, as well as survivors of suicide and homicide. I am certified in...
I believe that we are all made for relationship with one another. Relationships are where we learn about love, comfort, hope, courage, joy, and empathy. They are also where we unfortunately learn about betrayal, fear, rejection, abandonment, abuse, and pain. These experiences and connections with others shape us into who we are. They are also the place where real change and healing can happen. ...
Do you find yourself overwhelmed and anxious? Are negative thoughts preventing you from becoming your best self? Are you ready to make a change? We have all felt stuck, lost, or overwhelmed at some point and need someone to talk to. As an LCSW who incorporates talk therapy with CBT, I am here to help you question your thoughts, and to provide support, and practical feedback. Through our work, I...
I provide individual, group, and couples therapy for adults. Clients of all faiths, cultures, ethnic groups, religions, sexual orientations, and gender identities are welcome. My focus is helping clients process and work through problems involving depression, anxiety, relationship issues, loss, trauma, stress, and life transitions. I utilize Cognitive Behavioral Therapy (CBT) and Emotionally...
It is my belief that people have the ability to change and transform into the person they truly want to be. Life can sometimes be overwhelming and full of challenges. My goal is to create a safe and non-judgmental environment for my clients to share, grow, safely express themselves and develop their own solutions. I work with individuals, families, adolescents, and children who are experiencing...
****Not accepting new clients***Sometimes our experiences in life leave us confused, hurt, worried or better yet unfulfilled. We all have a path in life that we create based on our experiences. Why not pave our way to fulfillment despite life's twists and turns? I am here to help you pave your way! I am a Licensed Clinical Professional Counselor with over 11 years of experience in mental health...
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Karimi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts,...
Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and...
Do you feel held back from achieving your full potential? Trapped by your problems? Your story doesn't end here. Let us help you write the next chapter. Imagine what it would be like to become unstuck. Who would you become if the issues challenging you no longer got in your way? What would you do if you were able to stop struggling and start living life to its fullest? Becoming a new you can be...
