Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a Licensed Professional Counselor I am here to provide a wide range of services for children, adolescents and adults. I have over ten years of experience working in the field especially with children and adolescents with a variety of behavioral and mental health issues. I believe that each client is unique & have inherent strengths that can be built on. I tailor my interventions & approaches...
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficu...
I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue...
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly. I work with children, adolescents and adults both in an individual, couple, or group/family setting. I have experience in...
I believe that each person has the ability to learn, grow, and change. My goal is to help people discover a life that has purpose, deeply meaningful relationships, and joy. I fully believe in the benefits of not being alone while navigating the complexities of life. Virtually any issue confronting an individual can be addressed through counseling and turned into healing, empowerment, and contin...
***I am not currently accepting new patients*** I approach therapeutic work with a focus on developing a caring, honest, accepting, and unique counseling relationship with each client. Within this dynamic I encourage clients to develop a strong curiosity about their internal emotional worlds, while empowering them to find the strength and self-compassion within themselves to delve deeply into...
Most people come to therapy with ambivalence, anxiety, and outright FEAR. These concerns cause most people to look for a caring therapist they can trust with their issues and struggles. I will work to hear and understand your hurts and hangups and when necessary, to provide techniques to help you navigate through life's issues. I will affirm, validate, and encourage you on your journey! My goal...
I am a licensed Professional Counselor with over 25 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family...
I believe in guiding individuals who are seeking assistance and empowering them to take the necessary steps to overcome the challenges they may be facing. My goal is to assist individuals to seek fulfillment while making decisions that will lead them in the right path. I look forward to working with, and helping to make a difference, in the lives of children, adolescents, families, and adults a...
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offe...
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life...
VIDEO & PHONE SESSIONS AVAILABLE. Life feels like it's been turned upside down due to the coronavius pandemic. You're filled with anxiety and feel overwhelmed with so many changes. Let us help you adjust to your new norm and get back to feeling in control of your life! Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully...
( English | español ) As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work...
I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their...
I have enormous respect for those who ask for help. When working with people I create an environment which fosters safety and comfort in a way that is respectful. My goal is to really listen and gain an understanding of you as an individual. We will work to identify unhelpful thinking patterns and/or stories that get in the way of feeling happy and content or that may be inhibiting relationship...
