Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor who works with children, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lea...
Please Email to set up an appointment, *please read below for insurance information.* If you are experiencing Anxiety, Depression, anger issues, Bipolar symptoms, Asperger's, substance abuse or an eating disorder, we can work together to support you living your best life. I have years of experience equipping clients with the skills needed to thrive. I also offer couples counseling and Faith bas...
Thank you for reaching out for help. Sometimes, it is hard to cope with stress and expectations. I want to provide a safe space for difficult feelings and thoughts, and to let you explore insights that allow you to understand the beautiful person that you are....
**Now providing online video sessions to all FL residents** All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's...
Feeling stock? Experiencing social-emotional symptoms that affect your daily functioning? Depression, anxiety, social pressure, unhealthy relationship, stress, fears and etc. are all symptoms of underling issues one can experience. At times, we feel stock in a situation, we get preoccupied with the negative symptoms we experience that we fail to give ourselves the chance to heal and understand...
In my work as a counselor, I strive to promote change. I believe through the process of counseling change occurs internally and externally by developing healthy skills to promote positive change. My goal is to help empower clients to face their struggles and be able to live a life based on their values and what is most important to them. I have experience working with clients who face various...
I have 11+ years experience treating post-traumatic stress disorder (PTSD), abuse (physical, emotional, mental and sexual), anxiety, depression, oppositional defiant disorder (ODD), conduct disorder, family therapy, autism (asperger's), and obsessive compulsive disorder (OCD). I enjoy working with families and individuals of all ages, especially children and adolescents. I have specialized...
Relationship is regulation dependent. Do you suffer from chronic dysregulation? Do you need support with healthy, connected relationship? I can help you find the peace that you long for. I can assist you in giving and receiving the love that gets pushed away, due to dysregulation and pain. I am adopted. I am an adoptive parent, as well as a step parent. I both live and work with intensive...
CURRENTLY NOT ACCEPTING CLIENTS. We are unhappy in our lives today because we have wounds from the past that have been left unhealed. These wounds generate from our basic needs not being met in childhood, abuse, loss of any kind (death of a loved one/friend, job, house, security, relationship, etc.), an unexpected accident, or any other traumas life may throw at you. These unhealed wounds are...
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques,...
Today's world is difficult to navigate. Am I doing the right things for my children? Am I making the right career moves? Does my relationship need attention? Do my children need extra support? How can I be a better friend? Sometimes the list seems endless. The question we forget to ask ourselves is am I happy? Are my children happy? Unfortunately, some of us are not, some of us feel like we are...
In my practice, I enjoy helping families whose children are having difficulties in the schooling process. When a child is not doing well in school, there are a multitude of factors that may be getting in the way. I begin with an appropriate evaluation of the child and provide feedback to parents about what I believe is interfering with the child's ability to succeed. From there, I can provide...
I am an empathetic and insightful therapist who is passionate about supporting clients and working as a team to process feelings, solve problems, find purpose and meaning and empowerment toward growth. It is important to me to provide a safe place for clients to feel connected and engaged. I have experience working with children, adolescents, and adults in various settings. I enjoy working with...
My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. I welcome any and all personal challenges. I believe that a strong client-provider alliance is the cornerstone of effective therapy. Personal trust, an integrative holistic approach, and client-centered therapy are central to my practice. Therapy is a rare opportunity for complete...
Wes is currently offering vid/tele counseling to support our community in this current public health crisis. Wes is the founder of Milldale Farm Center for Wellness. Developing a safe and trusting relationship is a first and foremost goal in his practice. Wes offers an empowering approach for group and individual treatment of addictions, trauma and other mental health challenges. He serves peop...
