Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Beyond the fear is freedom; through the pain is peace and out of the darkness is light. In these uncertain & challenging times; it's more important than ever to know that you're not alone. Reaching out for support is a courageous first step toward finding inner peace, joy and relief from those things that keep us feeling stuck. Whether it's anxiety, depression, trauma, grief/loss, self-esteem,...
Did you know that unhealthy thought patterns can get in the way of healthy relationships? Did you know that trauma can impact not only your mind and emotions; they can create physical ailments and symptoms? I am a licensed clinical social worker with over 15 years' experience. I work with children, adolescents and adults who have experienced depression, anxiety, drug and/or alcohol addiction,...
If you find yourself on this site – you are likely looking for help. There is no problem too small, or too large that counseling can’t help. Your life may feel disrupted from a new change, or feeling weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things...
Angie Noack is a licensed professional counselor and registered psychotherapist in the State of Colorado. She holds her Masters of Arts in Mental Health Counseling from Colorado Christian University and her undergraduate degree in Behavioral Science and Music from Mid-America Christian University. Her clinical experience includes a range of issues from anxiety, depression, trauma, and addiction...
You may be confronted with significant challenges which lead you to feel sad, anxious, angry, resentful, or isolated. Despite your best efforts, you may feel stuck. I believe it is a privilege to walk alongside you during your personal journey toward change, understanding, or personal growth. I am trained as a generalist and provide an integrative, evidenced-based approach to meet your clinical...
Finding the right therapist can be challenging. If you are tired of feeling frustrated or unfulfilled in your personal life and your relationships are causing you distress, allow me to help you manage these difficulties. I am a Board Certified Diplomate in Clinical Social Work who provides psychotherapy to adolescents, young adults, and adults. I have experience working in an outpatient substan...
I offer a safe caring and supportive environment for your personal journey to enhance your life. Life becomes complicated and stressful. I offer empowerment and support to help you with your personal success....
Greetings, my name is Nefertitti Towns-Scott M.S.W., L.C.S.W. I am the co -owner of Creative Healing Counseling and Wellness Center, LLC in Union, New Jersey. My approach to therapy is integrative. I use techniques that involve Cognitive Behavior Therapy, Play Therapy, and Solution- Focused Therapy. I work with each client to assist them in identifying their strengths and weaknesses. My goal is...
Over the years I have had the privilege of working with clients dealing with conflicts and life struggles with various background, culture, ethnic identity and faith system. I am passionate about providing an environment of safety and integrity for you (adolescents, adults, couples and families) to reach and sustain your journey to emotional healing, well being and a sense of control in life. I...
The goal of my practice is to help clients reach their full potential. I aim to create a safe and judgement free space where my clients can feel comfortable working on any issue they feel is significant. I am dedicated to helping my clients work through their struggles and helping them find a solution. I have been working in the field for the past three years. I have experience working with men...
"Although the world is full of suffering, it is also full of the overcoming of it." ~ Helen Keller. We have the capacity to heal, change, and grow. I strive to create strong therapeutic relationships in a non-judgmental, supportive, empathetic, and confidential space where positive change is promoted. I treat adults and youth dealing with anxiety, depression, self-harm, PTSD/trauma, life...
It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety,...
Talk, Inc. approaches counseling from a strengths-based & solution-focused perspectives to support you in identifying, developing, & achieving your goals. I believe that you know yourself best, you are the expert in your own life, and you have the ability to feel healthy, happy, & whole. Sometimes we all need a sounding board, a place to process, or a person to listen while we sort through life...
Every journey begins with a first step and asking for help is no small task. My name is Leslie Theard and my goal is to help you find your path through the difficulties that life can bring, and restore your confidence in your ability to create the life you want. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with...
Are you wanting to change old patterns, self-limiting beliefs, and habits that have been keeping you from being your authentic self? I can work with you through therapy, using an integrating approach (mind, body, spirit). When it comes to counseling I believe that approaches and techniques play a large part in the therapeutic process, however, it begins with building trust between the client an...
