Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you reached a difficult crossroad in your life? Do you or a loved one need assistance in finding the right path for your future? Much of our emotional suffering is rooted in the struggle to reconcile experience with our desire for a fulfilling and meaningful life. At times we find that the ways we previously made sense of life no longer fit. Change is never easy and I consider it an honor ...
Do you feel like your life is out of control? Feeling anxious? Depressed? Stressed? Feeling like no one understands? Even though there are new stressors in healthcare like never before, I am not new at understanding, supporting and giving my clients the skills and tools they need to navigate these stressors. Our emotions are real! Verbalizing them to a therapist that listens and learning some n...
Clinica Counseling has a licensed bilingual and bicultural psychotherapist with extensive experience with individual, couples and family counseling dealing with mental health and substance use disorders. With experience in areas of anger management, Trauma-EMDR, MRT as well as relationships. We work with a wide range of clients who desire to grow and make changes in their life experiences by...
Social skills can be taught. I have 35 years public school experience mainly as a school counselor. Since 2008, I've been teaching social skills to children from Pre-K to Adolescence with diagnosed special needs and to children who just need some extra help. I want to provide for parents what I could not find for my child years ago. Parents come to me with common concerns, for ex., my child has...
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We wil...
I HAVE IMMEDIATE OPENINGS FOR (video or phone sessions) and would be honored to support you during this time of uncertainty. Realizing that where you are in life is not where you intended to be and how you are feeling is not how you intended to feel, is the first step. Removing your self imposed limitations and addressing the thoughts and behaviors that brought you to this place is some of the...
Imagine someone who is trained to listen deeply to your concerns, challenges, and goals for optimal health and well-being, someone who is steadfastly present, patient-centered, and supportive. As a trained professional in health behavioral change, I am here to lead you on your own path for health and wholeness. Transformative and mindful, as an integrative health coach, I present a new approach...
Over-identification with a particular self or selves produces so much suffering in our lives, particularly when we can't live up to those unrealistic, idealized versions of who we think we should be. An inherent promise of the therapeutic relationship, however, is that it offers us the possibility of grace - the opportunity to be accepted and valued for the splendid mess that we are. This is wh...
I believe that change and growth is an innate quality that everyone possess. I am committed to giving people support in a safe and confidential environment as they explore their possibilities and potentials. I strive to help create a trusting relationship that allows people to be confident in trying new and different ways of being without fear of being judged. When life seems confusing,...
*Currently accepting new clients via video counseling ONLY - Clients must be located in the state of CA* I have experience working with clients struggling with autoimmune issues, trauma-both recent and past, bullying, infidelity, domestic violence, sexual trauma, cumulative career stress, anxiety, and depression. I enjoy helping people heal as quickly as possible; my goal is not to keep you...
*PRACTICE IS CURRENTLY FULL.* In the time of COVID-19, it's important to have support. Every day is full of unknowns, new stressors and uncertainty. In our work, we will look at how you've managed stress in the past - what you did well, what can be expanded upon and what we can do together to strategize for the present and future. Our imagination is a powerful tool and also can get the best of ...
Thank you for visiting my profile. I am passionate about helping children and adults find and maintain balance in their lives. I use a whole body system approach that incorporates nutrition, vitamins and exercise, the mind, and spirit. . As a psychotherapist and with my background as a fitness trainer, I have found the importance of a healthy body gives a healthy mind. My practice is about...
**Currently not accepting new clients** "Maybe the journey isn't so much about becoming anything...maybe it's about un-becoming everything that isn't you so you can be who you were meant to be in the first place" --Anonymous. The baggage we carry: stress, anger, anxiety, sadness, frustration, irritability, intrusive memories -- what if you could drop those burdens, that unbearable weight, and b...
AT PRESENT, I AM NOT ACCEPTING NEW CLIENTS. Whether the origin of your struggle is fuzzy or clear to you, I invite you to come begin the journey of clearing the roadblocks that have become obstacles to being your whole, joyous, and most effective self. I commit to creating a safe and sacred space for you to be yourself - to risk, receive and integrate new skills into your life to receive the...
My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and base...
