Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a psychotherapist with 30 years experience providing clinical services to adolescents (16+) and adults. My practice is located in the town of Chester. I provide individual therapy. I offer day, evening and weekend appointments, and I generally can see patients within 24 - 72 hours. I provide services that are affordable and convenient. Feel free to call or email me with any questions....
Welcome to Creative Healing Counseling & Wellness Center. Our mission is to provide therapeutic and wellness services to children, adults, and families that help bring them to a place of awareness in which true healing, integration, and self-discovery is present. We believe that everyone has the power and capability within themselves to discover the resources, supports, and tools that best meet...
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family...
This practice specializes in the treatment of individuals facing mental health problems. The following services are provided to those experiencing depression, anxiety or any other emotional difficulty: Psychotherapy and counseling. Assessments, evaluations and referrals through various formal and informal examinations. Please visit our website to obtain details about the list of services and...
In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing...
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I...
As a therapist, I understand that life can sometimes feel overwhelming or out of control. I am here to offer the tools and support on how to deal with you or your child's issues in a comfortable and stress-free environment. Delving into therapy isn't always easy but with a collaborative effort and a positive frame of mind, you can find peace and happiness in your life. I treat adults, youth, an...
Asking for help is a huge first step in addressing and solving the problems of life. When you make the call to me, you can be sure you won't be categorized, labeled or judged - but rather met with respect and intelligence. My most important task in therapy is to provide an environment of warmth, trust, safety and confidentiality. This includes providing a comfortable office space that feels lik...
Tammy Ellison, LISW I am experienced in counseling and therapy for children, teens and adults including individuals and families. Behavior, school and parenting issues. Divorced parents. Anxiety and depression. General life issues and adjustment to life changes. I strongly believe that all people have the ability to change. Disappointment, failure and dissatisfaction in the past does not have t...
I find the most enjoyment in helping people find the freedom and peace they desire from traumatic events, addiction, unhealthy relationships, and destructive behaviors. My approach combines humor, realism, and gentleness with experiential therapy such as mindfulness/guided imagery, art work, music, breathwork, role play, etc. I am trained as a Certified Sexual Addiction Therapist, Certified...
I am a psychotherapist leading the human race to a less wacky place! I focus on the present and helping you to get where you would like to be in the future. I work with adults, adolescents and couples. In addition to individual counseling, I have three focuses. Helping adults who are divorcing, helping adolescents to take responsibility for self and choices, and helping parents who are looking ...
I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead full...
It's so hard to find the right therapist! Deep inside, it's hard to believe that there is anyone that will really get you! It's so hard to pick up the phone and contemplate opening up to a stranger. You may tell yourself that it's easier to continue suffering alone than risk telling your story to someone who will not get it. It takes enough emotional energy just to get through the day! You're...
I believe that the relationships we build within this community and with our clients, are one of the most important things I can do. It is through these strong relationships and community resources that I believe can help our clients best. It takes a village... and we are here to work with all of you. Together we can be the agents of change. I currently take FFS, Silver Summit, Cigna and Cash...
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating...
