Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*** I AM CURRENTLY FULL - NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK AT A LATER DATE FOR UPDATES*** Psychotherapy is a central component of any health and well being plan. As a Cognitive-Behavioral Therapist, I will help you along the path to living the life you want and deserve. I am committed to creating a safe and comfortable environment to help you overcome life's greatest...
With 30 years of experience in the mental health field, I am equipped to work with people from all walks of life with a large variety of issues. Whether you are dealing with relationship problems, panic and/or anxiety, depression or other mood disorders, low self-esteem, eating disorders, sexual identity issues, chronic pain or spiritual or existential questions, or just want to feel more...
My therapy philosophy is based around a core belief in the beauty and importance of the individual and family. When I work with children and families, I believe I'm in the presence of something sacred. Parents want to be the best they can be, and they are doing miraculous things, every day. I love to hold up a proverbial mirror and let parents and caregivers see what I see: Good Stuff. Problems...
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to...
Innovative Options Incorporated believes that compassionate, high quality behavioral healthcare services can best be provided by being faithful to our core values of respect, justice, compassion, integrity, quality, and confidentiality. Innovative Options is dedicated to promoting an atmosphere of mutual respect and collaboration among everyone involved in care. Innovative Options operates its...
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiven...
After 20+ years as a practicing clinical social worker, primarily in the field of addictions, I have assisted many to gain insight into their lives and beliefs, allowing them to make changes for a more meaningful life. While much of my practice was in the field of addictions, it allowed me to gain experience with clients working on a variety of other concerns such as: relationship issues,...
Aloha! Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in...
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Indiviual, family, group and couples counsling is offered. Play theapy is...
I have been a practicing therapist for 26 years. My practice is in walking distance from the University of Delaware. I have expertise in providing individual, marriage, and family counseling. I believe that each person's experiences are unique. Therefore, treatment and intervention should be specific. I think that empathy, trust and understanding are essential components of the therapeutic...
Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary...
First, I would like to say that I prefer to be contacted through email ([email protected]) or text (802-598-2937). I have been practicing as a psychologist for nearly nearly 30 years. My Masters degree in Clinical Psychology is from St. Michael's College, and my undergraduate degree is from U.V.M. I also completed a two year post-graduate training program in Behavioral Medicine, which provided...
Life is a rewarding yet difficult journey where individual and relational well-being is tough to navigate. There are many individuals in this life who do not have the complete support system to lend a hand through the difficulties of life. It is my philosophy that when one person is able to genuinely reach out to others in a non-threatening way, it can effectively improve the attitude, hope in...
We are all on a journey in life.Family, work, relationships, marriage, kids...need I say more? There are times in life when we feel stressed beyond repair, helpless, maybe even hopeless. During these difficult times it can be hard to ask for help. If you make the first step, I'll come along side of you and aid in your your journey towards health, balance, and happiness. I assist individuals,...
Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yours...
