Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, bo...
Ideally, you would like to live a life that is fulfilling and authentic. Maybe there have been roadblocks that have slowed you down or perhaps brought you to a dead stop. I am committed to seeing people move from emotional limitations into freedom, able to maximize potential and walk in their full destiny. You are not a victim! Be brave and address anger, self-esteem, grief, emptiness. It is...
Do you want to live life to the fullest? Do you want to reduce your anxiety, depression, guilt, anger, trauma, or obsessive behaviors that cause you and those close to you distress? I have doctoral degrees in psychology, medicine, and a postdoctoral degree in clinical psychopharmacology and utilize the procedures to help you achieve the best quality of life. I want you to understand what the...
I enjoy working with people who are interested in establishing a collaborative relationship, identifying their strengths, determining their goals and finding a personal passion. Specific needs may include processing loss or trauma, learning how to manage daily stress or improving communication skills. Various approaches may include cognitive-behavioral, E.M.D.R. or psychodynamic strategies....
Life can be challenging at any age and talking with a therapist in a supportive environment can help. I integrate psychodynamic, cognitive behavioral and solution-focused therapies according to your needs and goals for therapy. Regardless of the approach, a good working relationship with you is key to your making progress and feeling better. My clients tell me that they feel comfortable talking...
I have been counseling individuals, couples, children and adolescents, along with families for 20 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates...
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess clients for suitability for psychological therapy and for the type of therapy most appropriate for their needs. I draw upon different models to explain mental health difficulties and find the...
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide coupl...
A key component of life is change. With each change that occurs, we go through a period of transition, and with that often comes the experience of grief. As a counselor specializing in trauma, addiction, divorce and relationship issues, I recognize the importance of the change process. I will gently guide you though the emotions that accompany any life transition. It is important to me to provi...
"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history." ~Mahatma Gandhi. As a clinician, I have 20+ years of experience working with children/adolescents and adults. I help them cope with acute crisis such as suicide, cancer, death of a loved one, sexual assault, domestic violence and bullying. I specialize in crisis, trauma, traumat...
My practice is with clients seeking emotional well-being, a deeper sense of themselves, and an improved ability to cope with the distress that accompanies life's challenges and problems. My approach is shaped by the principle that we all have a basic need to feel safe and to know that we matter. My work is informed and guided by the knowledge that a significant number of people dealing with...
I use hypnosis to help people with stress, anxiety, and other emotional issues. I also use hypnosis to help people stop smoking and lose weight quickly. I help people in their relationship with sobriety. I work with people who think and feel like they are not good enough or who aren't confident. I also help people when they have tried other methods for any habit change and haven't yet been...
I've been assisting individuals, couples and families for over 15 years in achieving greater self awareness and a clearer vision and path for healthy living. My goal is to help clients overcome or better manage life's obstacles, resolve conflicts and improve relationships. My approach to therapy is eclectic, primarily client-centered but borrowing from Cognitive Behavioral, Solution Focused,...
Counseling is a process where you and I as a therapist co-operate to discover the things that have kept you from living, and being the person you want to be. In order to help, I need to know about your situation and life in general. It is important that you be willing to talk frankly about your thoughts and feelings etc. This takes tremendous courage. As we discuss your needs, my job is to help...
I have been a mental health practitioner for over 30 years, and have been in Private Practice in Bellingham, Washington for 16 years. I hold both Undergraduate and Graduate Degrees from the University of Washington, and have completed 2 1/2 years of intensive Post Graduate training in Psychoanalytic Psychotherapy from Northwest Family Development Center in Seattle, Washington. My training and...
