Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The question asks for my ideal client. I can no more give you that answer than I can tell you what's normal. I work with individuals, families, and couples to overcome a variety of challenges. I begin where a client is. I bring energy, enthusiasm, and openness as I help to build investment in treatment. My experience is as diverse as life-long mental health symptoms to life adjustments. So I co...
I am committed to providing compassionate and individualized psychotherapy in a safe and accepting environment. We will work together to bring about the emotional growth, change and healing you desire. I use a flexible and integrative approach to therapy within an attachment focused framework. I believe how we cope with difficulties in our lives, no matter the severity, is greatly affected by o...
Asher Fox is a pioneer in the integration of several fields of study into a comprehensive approach designed to create rapid resolutions for acute emotional issues and their underlying subconscious cause. His approach simultaneously addresses the subconscious conscious and environmental levels of human behavior in a way that creates generative change and lasting lifelong results. The nature of...
Are you looking for a safe place to make positive changes in your life or to gain insight and heal? Whether you're facing major challenges or are simply ready to get more out of your life, I offer a safe place for individuals & families to heal, transform & grow. ¿Le gustaría hacer cambios positivos en su vida? ¿Anda en busca de un lugar a salvo para mejorar su auto-estima? Ya sea que esté...
Welcome and thank you for visiting my page. I am a licensed mental health clinician who is passionate about helping people develop skills for personal growth and self-awareness. I provide a warm, friendly and nonjudgmental environment where you will feel supported and safe exploring challenges, learning skills and strategies to cope with issues currently being faced. My intention is to help you...
I specialize in treating depression and anxiety disorders (including OCD, generalized anxiety disorder, panic, and social anxiety) as well as insomnia, relationship/marital issues, weight issues, and coping with chronic illness (e.g., heart disease, cancer and cancer recovery) and pain. I have extensive training and expertise in both cognitive-behavioral therapy (CBT) and mindfulness-based...
Are you feeling stressed, frustrated, sad or worried? Are you or a family member struggling with relationships or low self-esteem? You are not alone. Stress of the past or present can become overwhelming. Our problems can keep us from experiencing joy, success, fulfillment and connection to loved ones. But I believe no matter how stuck or out of control you may feel, healing and growth are alwa...
I am an experienced psychologist with a warm and collaborative therapy style. Although born and educated in L.A., I lived for many years in São Paulo, Brazil, where I worked in private practice. In Brazil, I had the privilege of treating English-speaking executives from around the world and their families for a wide range of problems, including depression, anxiety, and adjustment difficulties. ...
I am happy to be able to provide marital, family, and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, ang...
Is your life too stressful? I have over 19 years of successful professional counseling experience helping people improve their well-being. And, I would be honored to assist you. I provide a comfortable, safe, nonjudgmental environment to discuss struggles like feeling overwhelmed, feeling unmotivated, worrying, relationship problems, or other concerns. I will work with you to identify your goal...
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growt...
ZEN PSYCHOTHERAPY . PERFORMANCE COACHING . MEDITATION . BREATHWORK I primarily work with clients in high-profile and high stress arenas: Artists, Athletes, Executives, Creatives, Entrepreneurs. My clients want to cultivate the mindset and behaviors that contribute growth, healing, love, and creativity, and performance. They are open to the principle that forms of fear and psychological clutter ...
I am a Licensed Marriage and Family Therapist with several years of experience providing therapy to children, teens, adults and families. I provide both short-term and long-term therapy, depending on the presenting issues and client goals. I take a strength based approach to treatment, as I believe therapy is the most successful when we enhance and build upon the strengths each individual has. ...
For the past 10 years, and after completing her graduate degree from Santa Clara University, Esmeralda (Esme) Valencia has been providing therapy for those facing a variety of personal and mental health difficulties. Esme specializes in working with individuals on their journey toward personal growth or as they face struggles with relationships in their life. A primary focus of Esme's work has...
Since our inception in 2004, Behavioral Health Solutions, P.A., has maintained a commitment to providing the highest quality behavioral and mental health treatment for adults and children in the greater Triangle area. We draw upon a number of therapeutic methods to develop a treatment program that is carefully tailored to meet your goals. Each member of our staff is licensed and has extensive...
