Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
28 years experience as a Clinical Social Worker working with children, adolescents, adults, including geriatrics, with a variety of issues. Experience with acute and chronic problems with depression and anxiety, trauma, grief and codependency issues. Certified to work with victims and perpetrators of domestic violence. I worked for 24 years in Community Mental Health and most recently worked fo...
*We are accepting new clients* Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Is your child exhibiting negative behaviors in school, emotional distress and you are just not sure what to do to help? Call or tex...
Are you and your partner fighting more? Do you feel distant and disconnected, lonely and truly concerned about the state of your partnership? Has infidelity got you feeling angry, depressed or anxious and is this getting in the way of your daily life, depriving you of any joy and happiness? It's time to reach out and get some professional help because trying to figure out these kinds of...
My focus as a psychotherapist is to help each individual achieve their full potential. Whether there is a current challenge or a broader goal to create change, the biggest indicator of success in therapy is the rapport one has with their therapist. I provide a safe environment in my office, one of support, honesty, trust and free of judgment. This is essential to the therapeutic process and in ...
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can...
I am an existential psychotherapist located in Brooklyn, New York. I believe that at their very core, human beings desire to live meaningful, spiritually-connected lives. Despite living in a world with unprecedented wealth & creature comforts, so many of us are suffering. So many of us try and find comfort from that suffering in distractions like alcohol or television. But still, that innate...
"I'll do it tomorrow", "I'm just lazy", "This is a phase". Do these phrases ring a bell you? Well congratulations, because you are not alone in this. These are statements that are made to keep you in your comfort zone. They don't work in your favor. Tomorrow never comes and that "phase" doesn't have an end in sight. Being a mentally healthy person today is more difficult than ever before. The...
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatri...
The counseling process is one of deep introspection based on a relationship built on trust, openness, and compassion. I am here to aid you in that process in order to deal with life issues that interfere with your mental health. Whether it be relationship issues, mental disorders, depression, anxiety, or even general stress, I can help you overcome them and achieve your maximum potential. As su...
I use a person-centered approach to therapy, tailoring the process to best meet your treatment needs. This provides a foundation to identify the best possible path for us to reach your treatment goals. I enjoy focusing my work with clients on identifying solution-focused techniques and skills to reach these goals, such as play based techniques like sand play or art therapy. I have over eight ye...
I am a Licensed Clinical Social Worker with a broad range of experience counseling children, adolescents, and adults. I am committed to assisting individuals, couples, and families in their unique life circumstances. I believe that I can best help others by being a warm, welcoming and sincere person. I treat issues such as depression, anxiety, abuse and trauma. I also work with children and...
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I h...
Are you struggling? Have you thought about giving up on your deepest desires? I offer a safe place where we bring compassionate attention to your challenges and help you to uncover a rich source of understanding to illuminate your way forward. Together we help you to discover for yourself your own truths and aid you to pick up the tools to tackle your distress. Your path is unique to you alone....
( English | español ) Bienvenidos! I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals h...
In my 28 years as a therapist, I have had the great privilege of working with thousands of children, adults and families who came seeking help at a time of personal difficulty. My strength as a therapist is that I work hard to discover and refine the approach that works best for the specific teenager, adult or family in my office--I do not believe in a "One size fits all" approach to healing,...
