Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first...
Are you tired of feeling anxious, hopeless and afraid? Is ADHD and PTSD ruling your life and destroying your peace of mind and relationships? Is your relationship in trouble and do you need help with regaining the love and intimacy that seems to be lacking? As an experienced licensed counselor and an out of the box thinker with strong therapeutic tools; let me help you gain control over your li...
I treat individuals, couples and families with a variety of struggles. Whether you are in need of help navigating present relationships, life transitions, or are struggling with lifelong issues, my education and experience can help you achieve your goals. I use a variety of approaches throughout the therapeutic process to meet the needs of the clients I see as they progress and work towards...
Is your child struggling with a challenging life situation, acting out, or having difficulty managing emotions? I am a mental health therapist specializing in working with children aged 3-18 experiencing social, emotional, and behavioral difficulties. I use techniques including play therapy, cognitive behavioral therapy, and behavior modification. My goal in therapy is to help children and...
I believe that all people are equal and deserve respect regardless of your history or your circumstances. I will collaborate with you towards positive change. I treat most diagnoses including anxiety, depression, PTSD, ADHD, Autism, and marital problems. I treat clients of all ages, from 0 to 99, practicing individual, couple, family and play therapy. I completed my APA approved internship at...
Welcome to LPC Services ~ Your Behavioral Health Specialist. I have over 15 years of experience working with adolescence, adults, and families who struggle with chemical/gambling addictions, mood disorders, risky behaviors, parenting concerns, and relationship matters. I provide individual, couples, & group counseling sessions Monday-Friday from 8:00am-6:00pm. Services can also be provided to h...
I specialize in working with adults who are survivors of childhood abuse or neglect, especially when it shows up in anger issues, low-self esteem, disordered eating, or relationship conflict. I am experienced working with adults who have largely overcome childhood abuse and neglect to create a successful life, but who find that on a deeper level, that wounding is still in need of healing. The...
I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual...
We are all in this together! I learned early in my professional journey that kids with autism were highly misunderstood. In my experience with kids on the spectrum, I find it important to believe in and advocate for them. I have a desire to help them to be heard, to be understood, and to be accepted. I come from a place of love and understanding and have always had a strong sense of compassion....
I maintain a small, personal, personable practice serving the Seven Hills, Anthem and Green Valley communities. My commitment is to be responsive, supportive, straightforward, and effective, utilizing time-tested therapy approaches and the practical wisdom gained from working together with people for 25 years now. My focus is to help people conquer depression and anxiety and to help them embrac...
Discouraging symptoms and behaviors are indicators of distress, but don't have to define you as a person. We will build upon your strengths while gaining an understanding of what you are struggling with in our work together. We will focus on self-awareness while looking through a lens of compassion. Getting to know your thoughts, feelings and body more intimately can lead to living the life you...
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything wo...
We’ve entered an age of great uncertainty. Incredible economic disruption, fears of infection, and maybe most impactful, the loss of physical contact with each other. In this time of distancing and isolation, what other choice do we have but to slow down and reflect? It’s an unprecedented time. One of the best ways we can strengthen our immune system is to also battle our mental and emotional...
A trusting therapeutic relationship is essential for treating a variety of psychological issues. I pride myself on utilizing my clinical training on a variety of psychotherapeutic techniques/interventions suitable for each individual I work with. The process of psychotherapy is to be consistent, patient and enlightening, whether the individual is in childhood or adulthood. Assisting an individu...
It would be my honor to help you, help yourself, to the life you desire and deserve but have been struggling to achieve. If you are ready for true and lasting progress in meeting your goals to overcome your hurts, hang-ups and habits then I can help you! I enjoy working with anyone motivated for change and searching for ways to make it happen! Let me help you start to heal and then go beyond to...
