Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively...
I provide therapy services to children, adults, couples and families on a sliding scale fee. Additionally, I take victims of crime and Medical Insurance. I am able to offer guidance with presenting challenges such as depression, anxiety, trauma, defiance, academic underachievement, autism, parent/child conflicts, loss, and relationship issues. I have over 12 years experience working with childr...
In my experience working in community mental health and crisis work, I have discovered that being very honest and down to earth with clients facing tough challenges gets results. I have experience working with those that are suffering from mood disorders such as depression and anxiety as well as other mental health issues. I enjoy working with people and helping them see new perspectives and...
I am a Licensed Professional Counselor and my passion in life is working with children and their families. It is my joy to help children through difficult times at home or at school - divorce, grief/loss, bullying, poor academic performance, peer issues, anger management, self-esteem, anxiety, coping skills/adjusting to new situations, ADHD. I have worked in the school system as a teacher and...
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if...
Weekend appointments are available NOW in our office, by phone and through TeleHealth. Following insurances accepted: CareSource, Paramount, Molina, Aetna, Anthem, Cigna, Humana, Medical Mutual, Optum, etc. PLAY THERAPY for children via Telehealth and in person available. Also therapy for ADOLESCENTS, AND ADULTS is available for many concerns at our office or via telehealth or phone. We can hel...
Do you wonder if what you desire matters when fear is disrupting life as we know it? In fact it matters now more than ever before.This too shall pass. If you’re not vigilant about where you focus your attention, your thoughts can be hijacked by uncertainty and fear… Some are using this time of respite to give reflection and attention to what they need to change now, to have happiness going...
I am a Limited License Psychologist and a Certified Professional Life Coach with a Master's Degree in Psychology obtained in 1998 and have been working as a psychotherapist since 2000. I enjoy working with a wide range of emotional and behavioral struggles. I strive for treatment to always be offered in a comfortable and supportive atmosphere. I offer a highly personalized approach tailored to...
Are you feeling anxious, depressed, or lonely? Are you struggling with grief, addiction, or domestic abuse? Maybe you are having trouble in your marriage, or need some help with parenting. Maybe you're just plain angry. My basic tenet as a counselor is Unconditional Positive Regard, and, regardless of your reason for coming, I will welcome you as the unique, special person that you are, as we w...
If you are feeling overwhelmed, depressed, or unable to feel control over your life, you are not alone. I believe most people at some time in their life are in need of support and guidance through difficult periods. Throughout the therapeutic process, it is important to me to establish a good foundation and relationship with my clients in order to share a bond of trust and acceptance. Throughou...
I take a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand and hand, working in conjunction one with the other, it is from this idea that my therapeutic approach derives. I understand everyone may not share this idea or have this understanding, I will provide effecti...
The most important thing a therapist can do is to help clients feel valued, accepted, and understood. It is my responsibility to listen, support, empathize, and provide a safe and comfortable environment for clients to express themselves. At the same time, I encourage clients to explore different ways of thinking and practice new behaviors that can help them live more peaceful lives. I feel...
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in...
Looking for someone to help you get relief from life's stressors and being overwhelmed? When you are feeling challenged by the day-to-day conflicts that disrupt your routine; you do not have to face it alone. Make the call and have a conversation about what you need and discuss what is possible in your life. Getting support and finding a compassionate clinician who will help you get to the core...
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic...