Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life changes and challenges can cause feelings of depression, anxiety, confusion, and anger. There are times in everyone's life when reaching out can make a difference. You are not alone. It takes courage to take the first step in reaching out for help. Finding someone who understands in a confidential, safe, nonjudgmental and supportive atmosphere is important. We will work together to enhance...
Are you up late again tonight thinking about this? Is your sex life making you feel lonely, sad or disconnected from your partner? Would you like to increase your communication and pleasure? Are you missing that intimacy and sexual connection? Perhaps you are trying to figure out why your relationships aren't working or distressed over sex/porn. I want to help you get beyond betrayals, anxiety,...
Whatsoever things are TRUE ... on those things we should concentrate. So... what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. That nothing can change is FALSE! Life...
My focus is on assisting individuals to face challenging issues in a respectful and tailored manner. I bring years of clinical experience, including international practice, from a wide range of clinical and forensic environments....
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (16yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illnes...
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on...
There are times in all of our lives when we could use some extra support. Sometimes discussing issues with family members and friends can be challenging and uncomfortable. Feeling hurt, misunderstood, angry, and confused are all normal emotions that each of us feel. Struggling with addiction, mental health issues, and the stress that comes with every-day life can put strains on our relationship...
In New York City, it is not uncommon to find yourself stressed and overwhelmed. You might be worried about your career, struggling in your relationship, feeling lonely, or just feeling stuck. When encountering such difficulties, people often come to therapy in order to find out what's wrong and feel better. My philosophy is to build a strong therapeutic relationship based on trust and acceptanc...
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailor...
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value...
I am a very client centered therapist and believe each person has the necessary tools inside of themselves to solve their problems. My job is to help them find and figure out how to utilize those tools. I know that change is possible for anyone and I am committed to a person who desires to look at their life and be open to making changes, no matter how small. If a person is willing to begin a...
Life will become complicated for all during some season. No one is exempt from that reality. The good news is that we do not have to navigate it alone and without guidance. Quality counseling is able to not only address current pain but identify the underlying causes that lead to our symptoms and "stuck" spots. We aim to first stabilize current struggles and then begin targeting root tendencies...
Are you finding yourself feeling disconnected, overwhelmed with anxiety or feeling angry and alone? Together, we will work with your thoughts & feelings and learn skills to gain clarity & strength of focus to help you feel better and more in control of your life, We'll work best together if you're ready to work hard on wanting to improve your relationships, mood and get through difficult times....
I am a Certified Complex Trauma Professional Level II and have extensive experience working with individuals dealing with trauma and related symptoms. I am real/down to earth and easy to talk to. In session, I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings ...
Welcome, you've made the first step on your journey to find meaning in your life. I recognize that one does not become human without experiencing pain, challenges, or feeling stuck! I would love to provide a safe and confidential environment where you can authentically be you and help you find meaning in your life! I work with individuals, couples, and families. I have experience working with...
