Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been a clinical psychologist for 29 years and have worked with hundreds of wonderful people. Rather than list my specialties, I would say the most important factor in psychotherapy is the quality of the relationship created between the client and the therapist. The felt experience of really being seen, as clients truly and honestly are, is the vital healing force. If people feel that the...
Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support withou...
I am Licensed Professional Counselor and LPC Supervisor. I work with individual adults, families, and children. My practice is a trauma informed, open, inclusive, and positive place. I am trained in, and regularly use, CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) with clients for a variety of issues including trauma, depression, addiction and anxie...
I am passionate about marriage and the family, and I believe that healthy and whole individuals make up the best families. Whether you see something seriously wrong in your life, believe your marriage could use a little fine tuning, or are worried about your adolescent slipping away, please understand that I would love to work with you on these challenges. I am thankful for those with whom I wo...
Our first session is a consultation. It is important for me to get a good understanding of why the person is seeking therapy. I need to know what is going on that is problematic, creating pain, stress or anxiety. I'm a good listener, non-judgmental, and believe I create a safe environment helping a person to speak openly. I'm also experienced in stress reduction and self-management techniques l...
* Accepting new clients for tele-counseling! JSF Professional Counseling Services is a professional group of Licensed Professional Counselors and Licensed Associate Counselors, that provide outpatient counseling services for children, adolescents, adults, and their families. We are honored to be the practitioner group to provide you with the support to sustain and positively impact necessary...
A wise friend once told me that getting involved in therapy is one of the greatest gifts that you can give yourself, and I think she was right. I am a clinical social worker with over 15 years of experience working with children, adolescents, adults and families experiencing some of life's tough times. I believe that these tough times can pass with some help and support. Using a variety of...
At Origins, we are committed to supporting the whole person. We are dedicated to "health by choice, not by chance". As a therapist, I believe that one;'s emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measureable and achievable ste...
I am a licensed Clinical Social Worker offering individual, couples and family psychotherapy. I work with children, teens and adults. My style of is warm, non-judgmental and interactive. I strive to create an environment that feels safe where deep, meaningful work can occur. I utilize a varied approach; the style of my work is informed by my training in various modalities of psychotherapy and...
When do we seek help? When we suspect that "something is wrong", when we are suffering, when we don't feel encouraged to ask questions, when we become fixated to nonsense or when we no longer find satisfaction and life becomes more of the same. Psychotherapy is an open door to change, to embark on a path towards understanding what's hurting, bothering, distressing or paralyzing us. Therapy coul...
I welcome the opportunity to assist you as you work through whatever life challenges you are facing. I have had the privilege of working in the field of psychology for three decades. I work with clients in most areas pertaining to the human condition. An essential element, from my perspective, is to provide a safe and supportive environment as we explore and process the presenting issues. I...
These are trying times, to say the least. Prior to COVID-19 life was already stressful enough, now with the added stress of this unprecedented crisis you may feel that your mood hasn’t been the best and anxious thoughts may be creeping in more than they did in the past. In times like these you need coping skills and someone to talk through the difficult thoughts and feelings that are coming up....
***Current openings for video appointments (ages 16+)*** Are you feeling dissatisfied with your life or your relationships? Do you often feel stuck, drained, and overwhelmed and not sure what to do to make it better? I specialize in helping teens and young adults that are facing stressors in their life. My goal is to create a safe place to process through these feelings and challenges to help y...
Welcome. I am a passionate therapist with a sense of humor. I believe that even the saddest days warrant a laugh or a laugh with a few tears. Whether therapy is an old friend or a new journey, I will create a safe place for you to work on those issues that you have attempted to move past on your own. Whether you desire change...clarity...or growth? You have made the first step toward change jus...
Selecting a therapist is a very personal decision, if you have any questions please feel free to call or visit my website: eheartscounseling.com. I have education and experience treating children, adolescents and adults with additional education in the area of early childhood and maternal mental health. If you reach a voice mail, please leave a message. The number connects to a business cell an...
