Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical)...
I draw on a range of approaches, helping my clients improve self-esteem, enhance relationship skills and develop effective coping strategies. In a goal-focused, collaborative way, informed by my training as a psychoanalyst, I help my clients understand and modify ineffective relational and behavioral patterns. I conceptualize clients' struggles in a holistic and integrative way, as I integrate...
I work with you to change the areas of your life that you are unsatisfied with. Big or small, your problems matter and I am here to help get you back to your happy, healthy self. I provide a safe, judgement free environment to help you feel heard and understood as we work together to create the life and relationships that you want. I have experience working with individuals, couples, families, ...
You have been considering counseling for quite some time and I'm glad you are here. If you and your partner are feeling more like roommates than lovers or feeling irritated and struggle to be in the same room together, I want to help. I assist you in moving beyond what you think is possible, providing services to both individuals & couples. My goal is to provide a safe and confidential space fo...
I work with children, adolescents, adults, couples and families on a wide range of personal and family-adjustment concerns. Some people have a clear idea of the problem at the outset. Others simply feel troubled and are having difficulty coping with daily challenges. In all cases, I begin with a close consideration of what is known about the difficulty and of factors that may have contributed t...
Participating in the transformations of people's lives for 37 years has brought experience with adults and older adolescents struggling with a variety of challenges. Problems with PTSD, Anxiety, Depression, Grief, Relationship Issues, Substance Abuse, Addictions, Abuse, Anger Management, Divorce and Co-parenting issues are my specialties. I work with couples, families, individuals and special...
Unlike psychiatry where medication is prescribed to block your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. Professionally directing our attention to discomfort puts us in direct contact with the core of our conflict(s) and sets forth a personal resolution. My procedure is to stabilize any primary concerns...
Are you feeling stressed, sad, overwhelmed, angry, unfulfilled, not enjoying life the way you would like to? Is it difficult to have fun? Hard to get motivated to go to work? Are struggling in relationships with others? It's hard feeling the need to pretend to be happy, when inside you feel so low. Sometimes you cry and feel empty... Some days you feel guilty or worthless... You don't feel like...
Please feel free to give me a call at (603) 332-5222 for a confidential discussion of any questions you might have regarding counseling services here at my Rochester, NH office. Additional information is available on my website at www.whitinzer.com I see a range of clients including individual adults and couples. My counseling approach is highly individualized for each client. I have experience...
My approach to counseling is framed around two perspectives. The first is that each individual knows themselves best. Because of that belief I am available to help individuals achieve the change they seek based on an understanding that each person may just need some guidance to access the knowledge they already have inside of them. The second perspective involves not dwelling on the origins of...
At times life can feel challenging and overwhelming. It may be hard to see outside of your current stressors which may be continuously wearing you down over time. My goal is to help you pull away from current barriers which are preventing you from moving forward. I am here to help you in your journey to healing. Together, we will establish a plan for treatment that addresses your issues and...
I want to commend you that in seeking help, you are taking the first step towards a healthier, happier life. If you are feeling isolated in your thoughts, and conflicted about sharing what you are going through with a stranger, I totally understand what you are feeling and want you to know that you are not alone. I am here to support and guide you in discovering how to move forward in your life...
Some times, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is my passion to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. My goal is to provide you with a safe and...
Are you struggling with relationship issues, divorce, anxiety, depression, anger, addiction, or other difficulties? The providers at Lifeline Behavioral Healthcare, Ltd. have extensive experience in helping individuals, couples, and families make positive life changes that result in personal growth, improved coping, and better relationships. Our providers are committed to providing outstanding...
I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas ...
