Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with children, adolescents, adults, and couples. In nearly 30 years of practice I have found a particular niche in helping folks work through depression, anxiety, trauma, relationship concerns and general life adjustments. I have expertise in working with individuals with Traumatic Brain Injury. Another area of focus is Team Building for sports teams and/or corportate groups. This is don...
I meet people where they are at in their story. My goal is to walk along side people to discover their own resources for healing. I listen deeply. I bring a non judgmental presence that creates a safe place to talk about who they are, where they have been, and where they want to be. I am able to balance empathy with constructive challenge. I work with individuals, couples, and families of all a...
It's not easy to keep all of our "hats" on straight and our juggling smooth - even under the best of circumstances. And it's especially challenging when something from our past or current situation is throwing us off balance. In my office, you will have a quiet and accepting place to put down your juggling, let go of your self guilt, and take some time to examine what is causing imbalance in yo...
GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, se...
Finding the right therapist is the first step to your 'New Beginning'. As a licensed clinical psychologist, I provide a caring, professional environment informed by 20 years of experience with children, adolescents, adults, and families. I look forward to meeting with you. I provide individual therapy, family therapy, couples therapy, and play therapy. In my 20 years of experience worked with...
Are you tired of feeling stressed, anxious or depressed? Seeking support is the first step and I can help. My masters degree is in school and mental health counseling. I have 26 years experience working with children, adults and families with depression, anxiety, self-harm, eating disorders and behavioral issues. I am a certified special educator, certified school counselor and a licensed menta...
In modern western society, we have become disconnected from how we feel and what we want. Instead of using our bodies and hearts, we direct our minds to think about, rather than feel, human emotion. We've developed unhealthy defenses such as denial or rationalization to avoid feelings and explain our behavior. Therapy provides a safe space to help us see things about ourselves we don't already...
I believe that we all have our own unique journey in life.The client is the driver of that journey & sets the goals. I'm the vehicle to help you get there. Clients that do best are ones that are serious about COMMITTING & ACTIVELY PARTICIPATING to recover from their pain or reach their goals. You must go through the pain to get over the pain! I offer Major Life Transitions Consulting, & Parent ...
I have 20 years experience in mental health counseling and psychiatric nursing. I have a passion to help the hurting find hope. Life is beautiful like the ocean at sunset. Life can also bring in trials like waves that knock us off of our feet and leave us gasping for air and feel like we are drowning. Whether it is situations in life such as divorce and death or it could be disorders such as...
Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues,...
I am a strengths based clinician who feels strongly that with the right support anything is possible. In session, I want to determine where you are, and how I can help you get where you are going. My client focus is children, adolescents, and families. I began my work in the field focused on women's issues, domestic violence, and the road from victim to survivor. For the last 11 years I worked...
Now offering On-Line - Telemental Health - Telehealth Counseling services. My goal is to help you as you are working through the struggles that life brings your way. Christina graduated 1985 with her B.S. in Chemistry and worked for a local Pharmaceutical company for 33 years before retiring in 2018. In 2006, Christina completed her Master of Arts in Family and Marriage Counseling. Since...
I am an empathic counselor with good listening skills, and will help you identify barriers that are keeping you stuck in unwanted behavioral and thought patterns. Together we will use methods that clear layers of old patterns that have been standing in the way of your happiness, freedom, and joy. I offer online counseling services through Telehealth. Our sessions together will focus on identify...
I have extensive clinical experience, 18 years+, working in the trauma-related, mental health, and counseling fields. I have been clinically licensed as a LMFT since 2006 and am an active member (clinical fellow) of AAMFT/GAMFT. My clinical path has allowed me to gain significant knowledge and experience in the field of mental health & counseling, clinical consultation, and speaking. I provide...
Are you feeling sad, anxious, or overwhelmed? Do you feel disconnected from others and wish for relationships that are more solid and fulfilling? Do you struggle with difficulties in communication or experience feelings of being misunderstood? Have you experienced difficult events in the past that affect your current life? Whatever challenges currently bring you to consider therapy, I would lik...
