Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or with...
"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try. Therapy is a process. As a therapist, I carefully...
Training in Clinical and Counseling Psychology, Clinical Neuropsychology. Specializing in disorders related to children such as Attention Deficit Disorder, ADHD, Autism, and Learning Disabilities. Received Doctorate degree from Texas Tech University in 1989. Post doctoral and internships completed at Audie Murphy VA Hospital in San Antonio. Established private practice in Laredo, TX May, 1991....
One of life's simple pleasures is the ability to enjoy yourself when you are in the company of others. If there is anything we all have in common, it's the burden of challenges, struggles and tough times. Fortunately, there are resources available to help meet these situations with confidence, certainty and assurance. My purpose is to help you navigate through periods of turbulence to a place o...
Therapy should be easy to understand and active from the word go. We don't just talk about the problem or figure out why the patterns are there; we hit the ground running with action and get you feeling better as soon as possible. I work with a lot of folks who have tried therapy before and been disappointed when insight and understanding don't lead to change, and folks who are trying therapy f...
Many of us experience instances in our lives, in which we feel overwhelmed and engulfed in sadness. We may find ourselves in periods of despair, or just needing someone to help navigate disruptions in our relationships. With over 18 years of experience, I have been trained to assist individuals with the struggles of life, to empower, and provide effective coping skills. My client base includes...
My specialities include anxiety, depression and family counseling. I offer low cost counseling on a sliding scale ranging from $40-100 per session. I work with children, adults, individuals, families and couples....
CURRENTLY NOT ACCEPTING NEW PATIENTS. Do you feel stuck or like things are falling apart? If you, or someone in your family is experiencing this, I would like to help. Working together with a client to rebuild their life to become something much more worthwhile is my primary goal. Children, teens, adults, and families can all benefit from Art Therapy for issues such as: divorce, grief and loss,...
I so appreciate you taking this opportunity to come to my page and reach out for help. It truly takes courage and determination especially when we are in vulnerable spaces in our lives. My hope and my goal is to help you discover your strengths and increase your ability to cope with stressful life transitions that may lead to depression, anxiety, or emotional distress. Additionally, help you he...
As we move through life, some challenges easily become roadblocks to living the life we want. In therapy you can start to understand your struggles, find your strengths and experience a world that is unique to you. Therapy could be the most significant step you have ever taken. Together we might explore how your past relationships and your relationships with others came to be, how to integrate ...
Hello and welcome! I have been in the psychology field seeing everyone and addressing almost everything! .Along the way I developed an expertise in Child Parent Psychotherapy and Rational Behavior Therapy. I also have extensive training in Interpersonal Psychotherapy for Adolescence and Postpartum Depression. I am currently a Mental Health Consultant for the School District. I also spent 15 yea...
If you are here looking for help, there is no doubt that you are overwhelmed with all the names. How do you choose? Keep in mind that the relationship is the most important aspect of counseling. Feel free to call and discuss what you are experiencing and you will be able to see if we can develop a positive and productive therapeutic relationship. My experience as a licensed professional counsel...
I am a Mindfulness and Trauma Resilience trainer who believes success and happiness result from a balanced mindset. Being stuck in unhealthy patterns, failing to accomplish the change we desire, or sustaining the nurturing relationships we deserve are all issues we expect to resolve on our own, but when we can't we feel defeated. Therapy is support that helps unearth our own best solutions whil...
Is your child or adolescent experiencing significant depression or anxiety that is negatively impacting their daily functioning, academically and socially? Are they struggling to find healing from a traumatic experience? Whitney has extensive experience working with children and adolescents facing both internal and external discord. Through the development of a strong therapeutic rapport, she c...
**Currently, I am not taking new clients.** I offer individual and couples counseling, and assessments for adults and teenagers. I have extensive training and experience in working with active duty, veterans, and civilians with anxiety, adjustment difficulties, and depression. I adjust my approach to meet each individual's/couple's needs, using well-researched treatments such as Cognitive...
