Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with children, adolescents, young adults and families. I specialize in anxiety, depression, self-esteem, peer related issues, parenting and family issues. Changes in mood or behavior are often the first sign of struggle. If you, your child or family are experiencing a change that is negatively impacting your life, therapy may be a beneficial tool. As a therapist, my focus is to help each...
I work with adults (18+) and couples and specialize in the area of trauma and PTSD. I also treat individuals dealing with depression, anxiety, unresolved trauma, relationship issues, grief and loss, LGBT-related concerns, sexuality or sexual orientation issues, family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their...
Whether you are wanting support in becoming your best self, enriching relationships or exploring how past experiences are impacting your own or your child's current well-being, therapy may be the helping hand you need. I offer over 13 years experience providing therapy in private practice and community mental health settings. I work from an attachment based and family systems approach to help...
Counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. My approach to counseling is tailored to each client's specific needs and collaborative. Establishing the therapeutic alliance is key to helping you move through and change...
At times in life we experience suffering and struggle. Therapists can help navigate the complexities of life, our patterns, struggles, and pains. I can help clients find balance and relief as well as a sense of hope and purpose in life. For thirty-five years I've helped many find their curious and awake mind, and the wisdom of the body experience. The process of unraveling struggle, reprocessin...
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, NEWLY INTRODUCED Groups which focus on RPG...
I applaud you for your courage in exploring therapy. My specializations are anxiety, depression, addiction, recovery, grief, loss, career counseling, LGBT+ issues, stress management, relationships, divorce, self-esteem, and problem solving. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I a...
If you are suffering from conflicts at home, work, at church, or in your relationships, we can help you. We will help you illuminate the nature of your problems, analyze conflicts and relationship issues, help you understand them and yourself better, and work together with you to resolve inner pain, anguish, and interpersonal challenges. When you feel stuck in a rut and need a fresh perspective...
Every single one of us has times in our lives when we feel stuck and need extra support to help guide us through to the next level. For over 20 years it has been my great privilege in helping individuals progress to higher levels of functioning. I offer a safe nonjudgmental environment where you can feel free to explore whatever difficulty you may be experiencing and together we will figure out...
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for...
I bring much experience working with children and adolescents, as well as adults, addressing a variety of issues including anxiety, trauma, grief, depression, sexual abuse, anger, aggression, ADHD, and eating disorders as well as others. I earned my Masters of Arts in psychology and Doctorate of Philosophy in clinical psychology from the University of Toledo. I have a Bachelor of Arts in...
My goal is to help guide and support you through the difficulties that life sometimes presents. My passion is to help you work through these times and become stronger and better through the process. I believe that we are resilient and can manage life's obstacles, and would like to be a resource to help you along the journey. I work with adults, adolescents, and children in the private setting a...
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objeti...
As a seasoned professional with more than 20 years of clinical practice, I have built a reputation of being a supportive and nurturing clinician who teaches life skills for managing difficult life transitions. I work with individuals, teens and families on some of the most challenging life issues. My practice incorporates teaching, spirituality and personal strengths to develop the tools necess...
Finding a therapist that is a good fit for you can feel challenging. It is important for you to feel safe, comfortable and understood. I believe therapy should be a place where you feel seen and heard in a genuine way. Within this relationship you can begin to see patterns in your life where perhaps you feel stuck. It is my belief that by understanding where anxiety, depression and grief may be...
