Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am Lindsey Bustamante, a Licensed Clinical Social Worker, specializing in treating adults and adolescents. I am comfortable with a wide variety of issues, but most often work with anxiety disorders and depression. I also work with many "phase of life" issues, stress management, and relationship problems. My goal is to help you understand your issues, gain new perspective and learn different...
We live in a fast-paced ever-changing world and at times, it can all be a lot. Each person has unique skills and strengths to combat the challenges they face. When you walk into my office, whether you’re a parent with a struggling teen, an adult who wants to be heard and understood, or a family that is unraveling, please know that I will see past the challenges and struggles to see uniquely YOU...
Welcome to the first step in improving your mental well-being. When working with an individual, I understand that life can be a very turbulent experience, full of unexpected twists, turns, and difficulties. However, it does not have to be negative. I am a firm believer that life should be enjoyable, and every one of us has the potential to improve ourselves. I have experience with Social...
I am an interactive therapist who enjoys the collaborate of process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies.... A extensive knowledge of human behavior in the daily life struggles that individuals families and couples face daily.. Experience working with...
I am that trusted confidant that holds your hand while we walk into the darkness and then I guide you to the light as we rejoice in your victory together? Welcome to the domain of healing and transformation. I can assist in bringing you to a level beyond self awareness to a higher order of awareness to connect you to your joy, your potential and your purpose! I am the creator of "W.O.W." Walk o...
Often I work with adults who feel conflicted, who desire changes in their life that they do not feel capable of making on their own. I work with men and women who may seem put together on the outside but feel confused, angry, hurt, or overwhelmed on the inside. These people have often experienced trauma, loss, or hardships that have brought about mood disturbance, loss of confidence or coping...
As a pastoral counselor, I offer professional faith-based counseling services, which encompass both theological and psychological components to those persons who are in need of becoming whole emotionally, mentally, relationally, and spiritually. This Christian perspective is grace-filled, confidential, and respectful to assist individuals with restoration and reconciliation so that a more...
Personal transformation is a change in the way you feel about yourself and subsequently the world. I work with individuals who need to heal their wounds by helping them to identify root causes, break negatives patterns, and live life fully. I work with individuals and couples who are stuck and want to make a change to be happy. I help them recognize their full potential and achieve success. I w...
I am a licensed psychologist with a combined doctorate in school-clinical child psychology. I conduct thorough psychological evaluations, which result in data-driven recommendations to support success. I provide psychotherapy to children and adolescents, as well as adults in transitional phases of life. I incorporate parenting guidance, school consultation, and collaboration with other...
I am a Licensed Professional Counselor and Licensed Behavior Specialist. I have worked with children ages 2-18, on the Autism Spectrum for the past 10 years. I am an expert in working with children who have multiple diagnoses including Oppositional Defiant Disorder and ADHD. I have worked with individuals with a wide range of functioning levels, including children who are completely non verbal ...
Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self esteem issues, relationship conflict, addiction, depression, and our whole world view changes. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love a...
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive...
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. I am eager to work with you to identify your strengths and help you move forward in a positive direction. For over three decades I have worked with individuals and families to resolve conflicts, create solutions, and live happier,...
I OFFER REMOTE TELEHEALTH SESSIONS AT THIS TIME. If you're ready for change in your life or just thinking about it, let's start by connecting. Perhaps you're enduring emotional, stressful hardship or life changes. Maybe you’re stuck, confused or overwhelmed and are looking to move forward. Therapy with me offers many possibilities for change, healing, repair and resolution, and my 12+ years of...
I am here to help with any of life's many challenges. I provide professional, confidential counseling services that are tailored to fit each person's unique needs. I work as a behavioral therapist and life coach helping each client work through the changes and challenges that come with life. With over 15 years experience in education and college and career counseling, I also offer a unique...
