Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Gestalt therapist and an executive coach in New York City. I am committed to helping my clients achieve their goals by providing a partnership that facilitates deeper awareness, leading to a new sense of empowerment and change. Therapy and coaching challenge and enable us to grow, change and live more fully. In doing so, we gain the self-knowledge and skills to move forward as our best...
I work collaboratively with my clients and assist them in resolving internal struggles, which also aids in enhancing their interpersonal relationships. I believe that it is important for clients to learn how to be compassionate with themselves in order to live fully in this incredibly complicated world. I earned a master's degree in Social Work from Aurora University and completed a two-year...
Maybe things just are not going well for you and you just don't know where to turn. Maybe you just need someone to help you make sense of some things in your life. At this practice, I have chosen to work with teenagers and adults that want a change in their lives and are willing to do some work to make those changes. I have a special interest in working with women to address the myriad of...
I work with adolescents, adults, children, couples, families, and groups. As a counselor, I believe the most important element in treatment is the relationship between the therapist and the client. Utilizing this relationship we can work together to address many of life's challenges. It is my goal to help clients learn coping skills in a supportive, warm and nonjudgmental environment. My...
My role is to provide my clients and families that are struggling with challenges with the necessary tools needed to successfully overcome their obstacles. Therapy is hard work however the goals my clients want to achieve are attainable! I use a variety of treatment interventions to service. Using interpersonal, psychodynamic and cognitive interventions specifically to explore all aspects of th...
Life is difficult. Emotional problems, addictions, and relationship struggles affect us all, causing so much pain that we become anxious, depressed, & angry. In this situation enlisting the help of a qualified therapist whose passionate about their calling to help others is a necessary course of action & the healthiest choice you can make. If you are looking for this kind of help, give me a cal...
Dr. Gilbert specializes in difficulties with impulsive behaviors and actions including self-harm, chronic suicidality and suicidal actions, dyscontrolled anger, and the quickly shifting mood states and interpersonal chaos that often accompany these behaviors. He also specializes in the treatment of the effects of complex interpersonal trauma and post-traumatic stress disorder. Additional areas ...
I am a Licensed Marriage and Family Therapist with over 20 years of experience providing solution focused, brief therapy for those experiencing challenges--personal, professional or interpersonal-at any stage of their lives. Please contact me if you or a loved one are seeking solutions to these challenges. Solution focused therapy for: Addiction/Substance Abuse, Adjustment Issues, Couple/Marita...
My focus is to help people move through and overcome whatever obstacles are keeping them from experiencing a quality, fulfilling life. I work with a range of individuals and issues with either one person individually, or with a couple or family relationship. I have specialized training and education in treating ADHD in children and adults, in prenatal and postpartum mood and anxiety disorders,...
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to he...
UNFORTUNATELY, I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. I provide individual and family therapy for adolescents and adults in a nonjudgmental environment. I believe that emotional well-being is tied to overall health, success in relationships, and to accomplish one's life goals. In my practice, I utilize evidence-based treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral...
NOTE: I am currently only seeing clients vis Telehealth due to COVID precautions. I provide a compassionate, collaborative approach to therapy, whether it be for depression, anxiety, trauma, relationship or parenting issues, or what has brought you to seek help. My practice involves tailoring the method to fit the client, in order to strengthen your resources and create the changes you are long...
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost....
"Normal is just a setting on your dryer." If you agree with this, then I'm your guy! I don't believe in a "one size fits all" approach. I work collaboratively with individuals to help them achieve the skills and insight they need to successfully navigate through challenges posed by daily stressors, including, but not limited to: relationships, work, school, and physical illness. By providing a...
Tom has over 36 years of experience. He has worked with clients in crisis situations, short term therapy, and long term therapy, and couples therapy. Experienced working with clients who have anxiety, depression, complications in work relationships, low self-esteem, and relationship issues with the important people in their lives. Clients learn how to sort out their thoughts and feelings and ar...
