Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We...
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of you...
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to...
I would like to offer myself and my time and expertise to assist you in your journey... whether you find yourself struggling with emotional issues, or seeking self improvement, or exploring relationship needs. I pledge to provide a supportive environment for our work together. I will help you set goals and work towards accomplishing them. Call me for a consultation about your case or to schedul...
I have over 15 years experience working in the field of counseling. Most of that time has been as a high school counselor. The populations I serve includes adolescents and adults. The range of issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues, a...
I thoroughly enjoy working with clients in realizing their goals and dreams and enhancing their performance in any arena including, but not limited to sports, occupations, academics, etc. and overcoming obstacles which may get in the way of the achievement. Dr. Vickie Hendricks has 27 years experience facilitating the healing of individuals and relationships and restoring their power, strength,...
I am a licensed mental health counselor who works with adults and children, both individually, in couples counseling, and in family therapy. I specialize in anxiety and depressive disorders, alcohol and drug issues, domestic violence, trauma, eating-related problems, grief and loss, and adjustment issues. At Comprehensive MedPsych Systems we provide comprehensive behavioral health services,...
NOTE: Due to COVID-19 I am offering video sessions only. I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utili...
On the outside everything looks great, but inside you feel like you are falling apart. Anxious, depressed, unhappy, and unsatisfied. You have been slowly isolating yourself and you can't stand it anymore. Easily irritated by things that you used to have patience for, fighting with the people you love constantly, and you aren't spending enough time taking care of yourself. Your relationships are...
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modali...
Greetings! Whether you are new to therapy or returning, my goal is to provide a safe space and an open and balanced therapeutic alliance that will lend to healing and personal growth. My style is genuinely compassionate and empathetic with the intention of helping individuals bolster their own strengths and resources so as to find relief and contentment. I believe the most effective treatment i...
I work with clients who are struggling with any of the following: (1) unwanted sexual behaviors; (2) trauma caused by sexual betrayal; (3) marital quality; and (4) ancillary issues of depression/anxiety. My methods produce rapid results and are based on reliable research. I am a Licensed Ph.D. counselor in the States of Arizona and Utah. My areas of focus are Unwanted Sexual Behavior, Trauma fr...
Are you looking for evening or Saturday appointments? Evening and weekend appointments are available to accommodate busy schedules. Considering changing some of your lifestyle habits? Maybe you just want to consider your options. Whatever your concern, I can help you, your teen, and your family find more hope for the future. I am also a Court approved Mediator. Call to see if I can help. You're...
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You ...
I work with men and women who struggle in their day to day lives to find joy and peace within their lives. So often we spent our time trying to be the person everyone else expects us to be and yet spend little time discovering and becoming our authentic selves. We all live in a reflective universe which will tell a story of ourselves by the world we create. Learning out true nature which is we ...
