Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Do you worry about things you do not have control over? Do you find it difficult to cope with your daily life activities? I treat clients with social anxiety, obsessive-compulsive disorder, phobias, or generalized anxiety disorder. I will help you find practical solutions to coping with your fears. I am a clinical psychologist and have worked as a therapist for over 12 years. I realize the...
I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. ...
Hello, I'm glad you stopped by! Please feel free to call/email me. I offer phone/email consultations to discuss what led you here and to see if we'd be a good therapeutic fit. Authenticity, compassion, non-judgment, honesty, and humor are the foundation of my work. As needed by the client, I shift from being primarily a listener, helping you to clarify your needs and wants, to action-oriented a...
I offer extensive psychotherapy, in a safe and caring environment. I work with individuals, families, couples, children, and teenagers During sessions, you will be able to express your personal feelings and thoughts, and not be judged. Together, we will use effective strategies to help you navigate thru life's difficulties and challenges. We will set goals, and identify obstacles, so you can...
Are you often worried about school or work and feel stressed and overwhelmed with your responsibilities? Do you struggle communicating what you need with your friends and family? I want to help you decrease your struggles in navigating your daily stressors and responsibilities. I will encourage you to make self care a priority so that you can experience less stress in your relationships and fin...
Sometimes the challenges of life can be overwhelming. We may feel stagnant, unbalanced, and/or ambivalent. We can either suffer in the current conditions, or be responsible for changing them. The choice is ours. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including stress, anxiety,...
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible. I have worked with all ages and various mental disorders but I am focusing on the non severely mentally ill. I have speciali...
Life offers us many obstacles along the way and it is my practice to walk with my clients through dark days and confusing times to support new growth and balance in their lives. Over 30 years of practice has shown me that it takes tremendous courage to seek therapy and embark on the journey towards clarity and solid ground. I believe that therapy is a partnership between us built on a trusting...
I have been an LCSW for over 18 years and have recently opened a private practice in East Cobb. My practice focuses on clients who struggle with Substance Abuse and related conditions including depression, anxiety, family issues (ex: divorce, infidelity, etc), and general life stressors. My practice accommodates both individual, family and couples counseling. There are also many group...
I regularly work with individuals, couples and families, with a wide range of concerns including, but not limited to, daily issues, grief and loss, relationship issues, parenting issues, challenges in careers, anxiety, depression, and PTSD, and I help clients cope with stressful life situations and transitions. I help many people who have experienced physical trauma or emotional abuse. I have...
Do you feel stuck in a rut of addiction? Do your thoughts and desires to change keep getting put off until tomorrow or some other future date? This is a miserable way to live! I specialize in working with clients with addiction issues. I see clients who struggle with addictions related to alcohol, drugs, food, shopping/spending. My goal is to help you along your path leading to a sober and...
A confidential law enforcement sensitive service for active duty military, veterans, law enforcement, first responders and their families. Sliding scale payment options are available for military and law enforcement. Parking in the complex is free. If you have insurance and would like specific information about co-pay, please send me a screenshot/picture of your insurance card, and I will have ...
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change. We provide counseling services to address substance abuse and/or mental health disorders, along with marital...
I work with adults and adolescents who are coping with various concerns such as depression, anxiety, and posttraumatic stress disorder. I also work effectively with individuals experiencing situational stressors such as bereavement, relationship conflicts, or loss. In a supportive and confidential environment, I help clients reduce emotional distress, understand problematic behaviors, and devel...
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in the treatment of adults with anxiety and mood disorders, relational problems, and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel...
