Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Is there a relationship in your life that's in crisis? In a rut? Draining your energy? Are you struggling to bear the pain of losing someone or something dear to you? I enjoy working with adult families, couples, and individuals (over 15 years old) to strengthen family, marriage and friendship ties. I'm also committed to working with clients after the death of a loved one. Please contact me so...
I am a licensed psycologist that has been in practice for over 30 years. My approach is psychodynamic and interpersonal. When helpful I also use cognitive behavioral techniques. I work with adults, seniors, adolescents, couples and families. Issues involving depression, anxiety, marital conflict and parenting are among some of the areas that I frequently deal with. I believe the working...
*******NOT TAKING NEW CLIENTS UNTIL JANUARY 2021******* I am a Licensed Mental Health Counselor that utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. My professional training includes working with children, adolescents, and adults with a variety of issues including marital distress, abuse, stress management, chronic...
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life. I can help you work on a wide range of concerns including depression and anxiety, life transitions, stress management, trauma, parent-child conflicts and chronic illness. My methods...
When your life seems empty and you are struggling to find meaning in your relationships or when you have lost your way to a sense of happiness and well-being, contact me at The Path of Life Counseling. I offer hope and guidance for personal healing and restoring meaning in your relationships. Call for an appointment to find a better way for your life....
In my work, I listen to what the client speaks verbally and through his or her body. I pay special attention to client's unspoken words. Through empathic attunement with the client, I become aware of what he or she is experiencing in the therapeutic process, as well as in his or her past. I am also impacted by client's painful experiences and resonate with his or her feeling states. Through...
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see teens and adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary...
I am not accepting new clients as of 12/12/20. I provide counseling to couples and individuals to effectively address the troubles they are having in their relationships and personal lives. Areas of significant experience counseling people include; relationship discord, intimacy, anxiety, grief, a history of trauma and abuse, depression, substance abuse, life transitions, and gender issues. I...
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Perhaps you are experiencing numbness and a sense of disconnect from a recent illness, trauma, or life transition such as divorce? Are you struggling in your marri...
I view therapy as a chance to solve problems, improve relationships, get support, and increase self-awareness by exploring your thoughts and feelings. I work with individuals and couples using a modern approach that combines cognitive behavioral and psychodynamic therapies. This is an interactive and contemporary method for resolving current problems and exploring how the past has shaped you. T...
Are you feeling angry, frustrated or hopeless about things happening in your relationship, or just tired of feeling "stuck"? Have you or your partner had an affair and need help rebuilding trust? Are you having difficulty adjusting to the military lifestyle or a recent deployment? Do you have low sexual desire and not sure how to improve it? I can assist you in all of these areas to create the...
I have been in private practice as a psychotherapist in Berkeley since 1994. I work with adults and teens individually and also with couples and groups, on recovering from relationship and betrayal trauma. This trauma may manifest as recurring intrusive reminders of overwhelming and unresolved past experiences and as emotional / somatic distress in your present life. Or it may result from...
I provide counselling services to adults of all ages who struggle with anxiety, depression, trauma, grief and loss, chronic pain, interpersonal difficulties, as well as workplace issues. I am trained to work with victims of sexual assault and domestic violence. My therapeutic approach involves open-minded and caring collaboration with my clients to help transform adversity into empowerment. I...
My true passion and life purpose is to help hurting people achieve the best possible quality of life. With all of life's difficulties, we often need assistance in developing coping skills, healthy thought patterns, and emotional equilibrium. I see myself as a guide who helps people navigate through difficulty to holistically healthy living, based on their own personal commitment, faith, and sel...
Due to COVID-19 and societal tension, we are experiencing increased anxiety & depression. As a licensed clinical psychologist with the NY State Office of Mental Health, I am trained in providing therapy to help cope with feelings that accompany such stressful times. I work with individuals, couples, families & adolescents. We can find solutions that will improve your quality of life & your...
