Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help th...
Leadership is not for the faint of heart and it can get lonely at the top. Who leads the leader? Who tows the tow truck? My work is passionately dedicated to the wellness of those in leadership positions and creating a safe space to express themselves. Whether you're dealing with imposter syndrome, stress and burnout, emotional dysregulation, psychological injury, racial microaggressions, or wo...
I received both my bachelor’s and master’s degree in Social Work from Wayne State University. I have been practicing now for over 25 years. I am the C.E.O. and Co-Founder of Trinity Counseling & Educational Services. I hold certifications in Substance Use Disorders, Gambling, and Mental Health First Aid. I am also trained in the Trauma Recovery Empowerment Model (T.R.E.M.) Prolonged Exposure...
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively wi...
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety. My goal is to help you achieve...
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential. Through neuroscience and eclectic treatment approaches ...
I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your...
**Immediate Openings** Each of us is on a journey and there will be times where we feel lost, alone, overwhelmed or inadequate. We believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and self-compassion in a safe and affirming space. We will explore what is holding you back, develop skills so you can change unhealthy patterns while gent...
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict. I utilize empirically supported and evidenced based treatment practices including; CBT, Trauma Focused CBT, and Functional Family Therapy, to help individuals reach their goals. ...
I believe our destiny is not created by our history. Far too often we let the script of our past taint the next chapter of our life. Are the chains of grief, trauma, addiction, abuse, betrayal, sadness, fear, anger or self-hatred holding you back? I am curious…… What sparkling moments in your life have you forgotten about? What would life look like if you broke free and left all of the labels...
Taking the first step is often the most difficult action in the change process. It has been my privilege to have helped many individuals and families on their journey of growth and change. I invite you to get in touch with me. Together we will explore how I can meet your needs. You will receive the services of a certified Synergetic Play Therapist with over 14 years of experience. Children,...
Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding y...
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be abl...
Are you living in the past? Big or small trauma happens to most people but when trauma is unresolved it can become the source of anxiety, depression, insomnia and other symptoms. The good news is the body, mind and sense of self can heal even if it hasn't before. I can guide you on a path to neutralize these negative events and even turn them into opportunities for growth and understanding. Wit...
I am passionate and experienced in working with children, teens, adults, and parents. We can all benefit from counseling and all have the capacity to have more positive outcomes in our lives. As your counselor, I will provide a nurturing and safe place for us to work together. I believe the counseling relationship is the most important part of the therapeutic process. I enjoy helping children a...
