Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I possess several qualities that would be beneficial for my client. I am a self-motivated individual with strong leadership skills, great management skills, and loves life coaching. I have worked as a Licensed Mental Health Counseling (Clinical Psychotherapist), helping bipolar, schizophrenia, drug addiction and mentally challenged individuals using positive reinforcement, assertive training,...
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine...
Are you experiencing a high level of anxiety or stress? Or, are you going through a difficult period in life, such as relationship conflict or loss, a health status change, or multiple stressors piling up all at once? Are you searching for peace of mind and direction? Trained in two helping professions, I can provide you with compassionate, knowledgeable care that will help you to resolve anxie...
People get hurt, frustrated and discouraged for a number of reasons. Some people create their own troubles through wrong decisions and actions. Many people suffer at the hands of others or simply because of circumstances beyond their control. This is especially true for those who are facing tough times through no fault of their own. I would like to take you on a personal journey. A journey duri...
At Options Counseling Center you can be assured that you will be treated with the utmost dignity and respect for your personal therapeutic needs . Your privacy will be highly regarded. We offer individual, family, and couples therapy. We can provide thorough psychological assessments. Our area of expertise is treating trauma and Post Traumatic Stress Disorder (PTSD). Some of our specialties...
I am passionate about helping children, adolescents (up to age 21), and their families change through the use of evidence-based practices, as well as specialized treatment plans in order to give each individual and family a positive outcome. If you are struggling with depression, anxiety, parenting issues, inattention, poor impulse control, or physical health problems (to name a few) and could ...
I have found through experience, that the clients I serve, lead demanding personal and professional lives, and hence seek fast paced, professional and high performing services through my practice. The counseling services I offer are backed by a decade of experience in the mental health field as well as in the fields of personal growth & development, health & nutrition, education, stress...
The first and most difficult stage of change is asking for help. Contemplating change is often harder than taking the actual steps in that direction. Most people are pleasantly surprised with the relief and energy that comes from beginning! I will walk you through your beginning and answer any questions you may have about the process of counseling and psychotherapy. I am licensed by the Board o...
The wound feels as deep as the sea. At times it may feel like torment as you long for relief and comfort, or the resentment builds and consumes you. Other times you feel so alone and like it's all your fault. Whatever your reason for seeking therapy might be, taking the first steps can be difficult and uncertain. I am dedicated in making your first steps as comfortable as possible. Give me a ca...
My 50 years of experience in the behavioral change and personal growth and potential field has afforded many experiences in many facilities, currently a private practice setting. My therapeutic approach is multifaceted, focused on solutions. Psychophysiology is another area of emphasis for me and I address this with Biofeedback, Neurofeedback and Passive Infrared Hemoencephalogrophy, procedures...
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My...
My goal as a practitioner, and the cornerstone of good therapy, is to foster a trusting, respectful, and collaborative relationship where clients can feel safe to sort through sensitive issues and make changes. For those reading, I honor your sense of purpose and your courage to take the first step. Together, we can team up to build skills, resolve concerns, and achieve mutually developed goals...
In order to find happiness, we must first accept and learn from our struggles in order to achieve personal enlightenment. As a solution-focused therapist, it is my goal to help others identify difficult emotions in order to better understand and resolve challenges. I have successfully helped individuals, couples and families improve communication, regain trust and achieve a deeper connection wi...
Inner Peace Creations-Because at times, inner peace can not simply be found-At times, we must create our own inner peace. Inner Peace Creations provides a safe space to work through challenges and towards the changes you wish to see and feel in your life. For those seeking a holistic approach, Kara has extensive training in mindfulness, is certified a Certified Yoga Teacher & Child Yoga...
I am dedicated to focusing on and targeting what your needs are in treatment to ensure a growth mindset. Please visit my website: prismranch.org to learn more about me! My multilayered approach focuses treatment tailored to your needs. Primary area of treatment trauma, PTSD, ADHD, Family therapy. Expert experience in attachment, adoption, and foster care. I am your guide in creating the life yo...
