Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Often I work with teens, college students or adults who are experiencing some form of depression, social anxiety, addiction, transition, or grief. I try to help remove barriers for growth and also work together with my client to overcome their fears. For my clients, I try to center my work around logic, common sense and a supportive, trusting relationship. Many people find relief in just being...
Hello and Welcome! I would like to begin by letting you know that- "I LOVE what I do!!". It is an honor and a privilege for me to have the opportunity to meet each one of you and listen to your story! I believe EVERYONE can benefit from some type of therapy. We all have a need to process and find our own understanding to life in general. Based on research: the two main variables that allow ther...
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services which include individual and group options to help you meet your treatment needs. Our mission ...
Many clients, colleagues and friends have told me that with my innate intuitiveness, authenticity and openness it is very easy to talk with me about difficult and painful issues. The most important aspect of feeling comfortable and safe with a therapist is having a rapport as well as feeling understood. I have an eclectic approach to each unique person with whom I work. I think it is important ...
More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine, completely with you while in session and focused on your care in-between sessions. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causin...
I am a local therapist in the Atlanta area. I have a Bachelor of Social Work degree from Mississippi State University. I began my journey of helping others and advocating for disenfranchised families at that time. After practicing social work for six years, I saw an even greater need with individuals suffering with mental health issues. I then returned to college and earned a Master's in Mental...
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I will try again". Deciding to begin therapy can feel very intimidating. However, I offer a non-judgmental approach of working together to explore your strengths and build self confidence to identify the best path to move forward and achieve your goals. I use a combination of approaches including...
I believe therapy can be beneficial for healing and self exploration. My intention is to help others to connect to and strengthen their own inner knowledge. Therapy offers a chance to find peace, acceptance of self, and connection to our spiritual heart. In addition to being a LCSW, I am a reiki practitioner as well as a yoga therapist. Depending on individual needs, some therapeutic work can b...
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion and I enjoy the work I am able to do with people on a daily basis. Give me a phone call to set up an intake appointment, so we can start to make progress in your...
Now accepting new clients! In today's ever-changing world, it helps to know that we don't have to maneuver through life's ups and downs all alone. Change is hard and the adjustment period can cause a variety of emotions to surface. Your decision to seek help is an indicator of your strength and courage. I want to help you to learn the skills necessary for you to lead a healthy, productive, and...
Are you fighting depression, feeling anxious or stressed, experiencing shame or guilt, or having relationship difficulties? I not only help clients find relief from feelings of pain, they also experience happiness. I don't just help clients calm down, they achieve peace of mind. I help clients learn to forgive themselves, and forgive others. I help clients learn how to successfully build and...
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your...
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma. I have assisted parents w...
Therapy offers a safe port in the storm allowing you to take time for yourself ~ to strengthen your mind, body and spirit. Psychological Wellness Center provides a comfortable, nonjudgmental and confidential environment with caring, knowledgeable, and invested clinicians to help you on your journey. Our clinicians believe that most often, the client holds the wisdom to resolve their issue. Our...
As a counselor, I empower individuals to overcome obstacles and disturbances in their lives. Feeling stuck and overwhelmed by life's stressors is normal, and the counseling relationship is a foundational tool for moving in a more intentional, positive direction. I offer unique guidance on life's "curve balls", spiritual issues, and processing change, while providing creative ways to reconsider ...
