Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a highly trained clinical psychologist working with adults of all ages, 18 years and above, with a wide diversity of backgrounds. I consider each person unique, with his/her own values, characteristics, and beliefs, and will work with you to determine the issues and goals most important to you. Sensitive to the impact that ethnicity, religion, sexual orientation, and gender identity can ha...
You’re allowed to take a break, relax & be “unproductive.” You are allowed to slow down, so that you CAN be your most productive and best self. Saying “no” can sometimes feel selfish. Truth is … it is anything but! Saying no allows you to take care of you, so you can care for those you love the most! Are you ready to tap into your soul and gather the inner wisdom stored inside so that you can l...
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others. Soy un profesional que provee servicio...
I have never met an addict or alcoholic with a drug or drinking problem. Sound strange? I've met thousands of individuals with a solution that is no longer working for them. The fact is drugs and alcohol are not the problem. They have been the solution. Addicts and Alcoholics have a higher than average intelligence and a highly sensitive nervous system. This combination is challenging especiall...
"One size seldom fits all" and the same is true with therapists. Finding a therapist that connects with you and understands your needs is the foundation of your journey for change. Life can get complicated, but working together, we can explore the problems and work toward solutions in a warm, supportive, confidential and most important a nonjudgemental atmosphere. Since one size seldom fits all...
As a Licensed Professional Counselor, my primary goal is to assist my clients in finding purpose and meaning in their lives. My 20 plus year career has been dedicated to helping people improve their quality of life, regardless of their situation. I believe skilled counseling can be beneficial to all individuals in every season. I have facilitated both family and couple therapy and have also wor...
I am a psychotherapist graduated from New York University and a Licensed Clinical Social Worker with 15 years of experience in the field. In addition, I received training in Mindfulness from Cambridge Health Alliance of Harvard Medical School which I encounter to be an interesting complement and a powerful tool to increase tolerance for painful emotions as well as an enhancing ability to remain...
Teenagers are at a pivotal and complex stage in their lives. There are ever changing social dynamics, stress from school, new found family tension, and the introduction to existential questioning. I focus on strengthening self image, communication skills, and emotional stability. Everybody has a unique and complex story to tell and my goal is to help create a safe, open, and therapeutic...
In life there are always obstacles and challenges that come our way that need to be dealt with, sometimes we know how to navigate them and sometimes we don't. If we take on the challenges there can be healing and growth, when the challenges are laid aside is when there is hindrance. It is not often easy to over come our own challenges but with support and guidance there is hope. I am here to...
I offer sensitive, understanding and confidential counseling and psychological services. I am committed to your well-being and will work with you with respect and concern, to help you resolve your issues and problems. I have over 30 years of experience working in a variety of settings. I understand the problems and difficulties that all of us face in our lives. Call me if you are having problem...
WELCOME! I work best with clients whom appreciate a direct approach. No agenda—I will meet you where you are at. Counseling is collaborative and assists in the evolving of consciousness beyond fear, doubt, and the growing sense of chaos surrounding humanity right now. Depression, anxiety, addiction, #Metoo, #Blacklivesmatter and other trauma states are met through a compassionate lens by gently...
I am a Licensed Clinical Social Worker (LCSW) who enjoys working with children, adolescents, adults, and families. I am dedicated to providing my clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of children, adolescents, adults, and families with a range of needs: ADHD, Mo...
I have twenty years of professional experience in the substance abuse field that includes diverse populations in various community settings including women's issues, homelessness, LGBTQ, domestic violence, medication-assisted treatment and co-occurring mental health. I have worked with a variety of topics and prefer working with individuals and families specific to trauma and abuse, positive...
Are you struggling with finding happiness? Do you wrestle with constant worry or with feeling overwhelmed? Do you feel stuck in your life? It is possible to start feeling better and to find peace and fulfillment. You can feel hopeful about your future. You've taken the first step by considering therapy. I am an experienced licensed counselor who can help you find relief to your problems. I offe...
There is no escaping the challenges of life, which is why counseling is beneficial to every one of us. In the therapeutic environment, you are free to express your fears, pain, shame, confusion, sorrows, and joys without concerns of judgment or embarrassment. I do not presume to know you better than you know yourself, but can assist you in developing a deeper understanding of self, becoming a m...
