Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Depressed, moody, anxious and troubled more often than not these days, your work and relationships are suffering in the background as you try to "get a grip". From sad and tired to anxious, agitated or even angry... the emotions are exhausting. At this point, simply feeling content feels far away. Something needs to change and I can help. Often we forget that anxiety and depression are companio...
( English | español ) Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or presen...
Many people often ask what "type" of client I enjoy working with or what I want to specialize in. After careful and thoughtful consideration, my response is always the same. I enjoy an integrated approach with each client as a whole, and work with the specific "therapeutic needs," of the individual client. The particular symptoms or circumstances may vary; depression, anxiety, trauma, divorce,...
* CURRENTLY NOT ACCEPTING NEW CLIENTS. Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved?...
Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration. Regarding relationships, these can range from parental, peer,...
Dr. Sasha J. Lambert serves both adolescents and adults through assessment, formal evaluation, and group and individual therapy. She is a Clinical Psychologist in the state of Louisiana....
***Currently full, if you'd like to get on the waitlist, please let me know****Are you feeling discouraged in your relationship? Have you lost that warm and close feeling you once had? It feels like forever since you spent time together just hanging out and enjoying life. You try to discuss important matters, but you end up arguing and feeling tired and frustrated. To others you all look like y...
Life brings you many challenges. Sometimes circumstances can result in more difficult situations.Domestic violence, divorce, work and relationships can impact your physical, emotional and spiritual well-being. At times it may affect your relationships and work/school performance. Therapy can help as you go through life's many journeys. I have many years of experience working with individuals...
Currently not accepting new patients. Maryellen Evers is a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. She has been providing mental health treatment for over 25 years. She received her BA in Psychology from Montclair State University and her MSW in social work from Marywood University. She holds certifications in addictions treatment, forensic social work...
Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailo...
CURRENTLY: I am accepting new teletherapy patients. These sessions are reimbursable at the same rate as in-person therapy. As a psychologist and psychoanalyst, I aim to help patients understand the trouble in their lives and make significant changes. I believe it is important to take the time to get to know patients' stories. My approach is both collaborative and challenging. Sometimes this...
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically...
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 year...
Each of us have our own personal strengths to build upon. I provide a warm, safe, and judgment free environment and view all concerns brought to me as an opportunity to assist each individual to improve their situation. Your time is important to me! I tailor the treatment to the person, but like to use Cognitive Behavioral Therapy and Solution Focused Therapy as they have proven to be effective...
I am honored to work with you to create the life you long for, learning tools to find peace, hope and abundance. I will meet you where you are and honor your goals. Together we will celebrate your strengths and find effective strategies to heal old or current discomfort. With my decades of life and professional experience you will find a safe place to explore what is meaningful for you and...
